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Nutrition Breakdown

Shekarchi Calories — Lowest to Highest

Browse calorie values for Shekarchi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

53 / 53 items resolved USDA database: 10 Estimated: 43

Lowest Calorie Items at Shekarchi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Perrier Mineral Water beverages Estimated 10 kcal
4 Iced Tea beverages Estimated 135 kcal
5 10 Chicken Skewers #3 (serves 30) $390 USDA 172 kcal
6 6 Chicken Skewers #2 (serves 20) $260 USDA 172 kcal
7 Green Salad appetizers Estimated 180 kcal
8 12 Ground Beef Skewers #2 (serves 20) $260 USDA 261 kcal
9 18 Ground Beef Skewers #3 (serves 30) $390 USDA 261 kcal
10 6 Ground Beef Skewers #1 (serves 10) $130 USDA 261 kcal
11 Includes White Rice, Green Salad, Grilled Veggies & Jalapenos, Cucumber Yogurt, Lavash & Pita Bread #1 (serves 10) $130 USDA 275 kcal
12 Includes White Rice, Green Salad, Grilled Veggies & Jalapenos, Cucumber Yogurt, Lavash & Pita Bread #2 (serves 20) $260 USDA 275 kcal
13 Includes White Rice, Green Salad, Grilled Veggies & Jalapenos, Cucumber Yogurt, Lavash & Pita Bread #3 (serves 30) $390 USDA 275 kcal
14 6 Filet Skewers #2 (serves 20) $260 USDA 282 kcal
15 9 Filet Skewers #3 (serves 30) $390 USDA 282 kcal
16 Barberry Rice side order of specialty basmati rice $8 Estimated 320 kcal
17 Cherry Rice side order of specialty basmati rice $8 Estimated 320 kcal
18 Fresh Dill & Mila Bean Rice side order of specialty basmati rice $8 Estimated 320 kcal
19 Orange Peel & Carrots Rice side order of specialty basmati rice $8 Estimated 320 kcal
20 3 Filet Skewers #1 (serves 10) $130 Estimated 390 kcal
21 Arnold Palmer beverages Estimated 390 kcal
22 Barg full portion kabobs Estimated 390 kcal
23 Cucumber Yogurt appetizers Estimated 390 kcal
24 Doogh - Abali beverages Estimated 390 kcal
25 Gheimeh Bademjan Stew daily stews and lambshank $12 Estimated 390 kcal
26 Ghormesh Sabzi Stew daily stews and lambshank $12 Estimated 390 kcal
27 Grilled Salmon lunch special half portion Estimated 390 kcal
28 Grilled White Fish lunch special half portion Estimated 390 kcal
29 Grilled White Fish full portion kabobs Estimated 390 kcal
30 Ground Beef Koobideh full portion kabobs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Chicken Skewers

#1 (serves 10) $130 430 kcal

Boneless Chicken

full portion kabobs 430 kcal

Boneless Chicken

full portion kabobs 430 kcal

Boneless Chicken Kabob

lunch special half portion 430 kcal

Boneless Chicken Kabob

lunch special half portion 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shekarchi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shekarchi items have calorie data?
Shekarchi currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shekarchi?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shekarchi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shekarchi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.