Nutrition Breakdown

Sheffield's Calories — Lowest to Highest

Browse calorie values for Sheffield's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 34 Estimated: 26

Lowest Calorie Items at Sheffield's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad sides USDA 20 kcal
2 Collard Greens sides USDA 29 kcal
3 Vinegar Sauce bbq sauces USDA 86 kcal
4 Baked Beans and Bacon sides USDA 105 kcal
5 Carolina Coleslaw sides USDA 115 kcal
6 Veggie Burger slap it on the bun USDA 153 kcal
7 Monkey Munch desserts - sweet finish USDA 154 kcal
8 Sheffield's Original Jack Daniels bbq sauces USDA 158 kcal
9 Hand Cut Fries starters USDA 167 kcal
10 Tasso and Cheese Platter starters Estimated 170 kcal
11 Potato Salad sides USDA 171 kcal
12 Housemade BBQ Chips starters USDA 174 kcal
13 Caesar Salad salads Estimated 180 kcal
14 IPA Salad salads Estimated 180 kcal
15 Sheffield's Salad salads Estimated 180 kcal
16 Southern BBQ Salad salads Estimated 180 kcal
17 Pulled Pork Sandwich - Sheffield's Style slap it on the bun USDA 182 kcal
18 Brisket Sandwich slap it on the bun USDA 195 kcal
19 Brisket Sandwich - Sheffield's Style slap it on the bun USDA 195 kcal
20 Coffee Stout bbq sauces USDA 200 kcal
21 Mac & Cheese sides USDA 212 kcal
22 The Sheffield Stack slap it on the bun USDA 220 kcal
23 Bucket-O-Bones w/ 1/2 Pound of Wings starters USDA 221 kcal
24 Bucket-O-Bones starters USDA 226 kcal
25 Killer Grilled Cheese with Pork or Brisket slap it on the bun USDA 246 kcal
26 BBQ Flat Bread starters USDA 248 kcal
27 Pulled Chicken Sandwich slap it on the bun USDA 257 kcal
28 Pulled Pork Sandwich slap it on the bun USDA 274 kcal
29 Fried Green Tomato Sliders starters USDA 286 kcal
30 Mud Pie desserts USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter Burger

slap it on the bun 620 kcal

Smoke Room Burger

slap it on the bun 620 kcal

BLT

slap it on the bun 571 kcal

Sweet, Salty and Boozy

desserts - sweet finish 532 kcal

Two Scoops

desserts - sweet finish 515 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sheffield's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sheffield's items have calorie data?
Sheffield's currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sheffield's?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sheffield's calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sheffield's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.