Nutrition Breakdown
Sheba Piano Lounge Calories — Lowest to Highest
Browse calorie values for Sheba Piano Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
253 kcal
Lowest Item
26 kcal
Highest Item
500 kcal
Lowest Calorie Items at Sheba Piano Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beg Alecha | abyssinian savory & spicy dishes | USDA | 26 kcal |
| 2 | Mesir Wat | out of africa | USDA | 26 kcal |
| 3 | Doro Wat | abyssinian savory & spicy dishes | USDA | 40 kcal |
| 4 | Atakilt Kilikil | out of africa | USDA | 41 kcal |
| 5 | Gomen | out of africa | USDA | 41 kcal |
| 6 | Sliders | lounge bites | USDA | 70 kcal |
| 7 | Ayib | lounge bites | USDA | 74 kcal |
| 8 | Yasa Tibs | abyssinian savory & spicy dishes | USDA | 82 kcal |
| 9 | Kik Alicha | out of africa | USDA | 116 kcal |
| 10 | Sauteed Sea Bass | dinner entrees | USDA | 123 kcal |
| 11 | Penne Pasta | dinner entrees | USDA | 130 kcal |
| 12 | Vegetarian Sampler | out of africa | USDA | 167 kcal |
| 13 | Bourbon Glazed Sausage Sliders | lounge bites | USDA | 169 kcal |
| 14 | Drunken Chicken Drummettes | lounge bites | USDA | 211 kcal |
| 15 | Split Pea Soup | lounge bites | Estimated | 220 kcal |
| 16 | Sheba Burger | dinner entrees | USDA | 229 kcal |
| 17 | Tibs Wat | abyssinian savory & spicy dishes | USDA | 233 kcal |
| 18 | Lega Tibs | abyssinian savory & spicy dishes | USDA | 250 kcal |
| 19 | Kitfo | abyssinian savory & spicy dishes | USDA | 262 kcal |
| 20 | Sauteed Chicken | dinner entrees | USDA | 265 kcal |
| 21 | Doro Tibs | abyssinian savory & spicy dishes | USDA | 282 kcal |
| 22 | Arangondi | lounge bites | USDA | 329 kcal |
| 23 | Vanilla Ice Cream with Chocolate Cookies | sweets | USDA | 331 kcal |
| 24 | Meatballs | lounge bites | USDA | 353 kcal |
| 25 | Tiramisu | sweets | USDA | 353 kcal |
| 26 | Warm Cheesecake Brownie | sweets | USDA | 377 kcal |
| 27 | Cheesecake | sweets | USDA | 381 kcal |
| 28 | Crab Sambussa | lounge bites | Estimated | 390 kcal |
| 29 | Mushroom Sambussa | lounge bites | Estimated | 390 kcal |
| 30 | Sirloin Sambussa | lounge bites | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rosemary Sea Bass
Chocolate Fudge Cake
Baklava
Spring Mix Salad
Sweet Potato Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sheba Piano Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sheba Piano Lounge items have calorie data?
What is the lowest-calorie item at Sheba Piano Lounge?
Are Sheba Piano Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.