Nutrition Breakdown

Shawarma Falafel Calories — Lowest to Highest

Browse calorie values for Shawarma Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

54 / 54 items resolved USDA database: 9 Estimated: 45

Lowest Calorie Items at Shawarma Falafel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffees USDA 1 kcal
2 Espresso coffees USDA 9 kcal
3 Honest Tea drinks USDA 20 kcal
4 Coca Cola drinks USDA 46 kcal
5 Smart Water drinks USDA 47 kcal
6 Minute Maid drinks USDA 50 kcal
7 10. Lahem Meshwi (Lamb Kebob) Platter platters Estimated 170 kcal
8 12. Shish Tawouk Platter platters Estimated 170 kcal
9 2. Falafel Platter platters Estimated 170 kcal
10 4. Beef Shawarma Platter platters Estimated 170 kcal
11 8. Lahem Meshwi (Beef Kebob) Platter platters Estimated 170 kcal
12 Any Coffee/Dessert Combo coffees Estimated 210 kcal
13 Leche coffees USDA 270 kcal
14 6. Chicken Shawarma Platter platters Estimated 300 kcal
15 24. Vegetarian Rice salads & sides Estimated 320 kcal
16 25. Hashwi Rice salads & sides Estimated 320 kcal
17 Dasani Water drinks USDA 384 kcal
18 1. Falafel Roll-Up platters Estimated 390 kcal
19 11. Shish Tawouk Roll-Up platters Estimated 390 kcal
20 13. Soujouk Roll-Up platters Estimated 390 kcal
21 14. Samke Harra Roll-Up platters Estimated 390 kcal
22 15. Falafel Roll-Up Combo platters Estimated 390 kcal
23 16. Beef Shawarma Roll-Up Combo platters Estimated 390 kcal
24 18. Lahem Meshwi (Beef Kebob) Roll-Up Combo platters Estimated 390 kcal
25 19. Lahem Meshwi (Lamb Kebob) Roll-Up Combo platters Estimated 390 kcal
26 21. Soujouk Roll-Up Combo platters Estimated 390 kcal
27 22. Samka Harra Roll-Up Combo platters Estimated 390 kcal
28 23. Vegetarian Combo platters Estimated 390 kcal
29 26. Garlic Paste salads & sides Estimated 390 kcal
30 27. Tehini Sauce salads & sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

17. Chicken Shawarma Roll-Up Combo

platters 430 kcal

20. Shich Tawouk Chicken Roll-Up Combo

platters 430 kcal

5. Chicken Shawarma Roll-Up

platters 430 kcal

Cookie

desserts 421 kcal

35. French Fries

salads & sides 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shawarma Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shawarma Falafel items have calorie data?
Shawarma Falafel currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shawarma Falafel?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shawarma Falafel calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shawarma Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.