Nutrition Breakdown
Sharky's Woodfired Mexican Grill Calories — Lowest to Highest
Browse calorie values for Sharky's Woodfired Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
6 kcal
Highest Item
710 kcal
Lowest Calorie Items at Sharky's Woodfired Mexican Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cater. Sharky's Chicken Salad | catering - salads | USDA | 6 kcal |
| 2 | Steak Power Plate - Full | power plates | Estimated | 10 kcal |
| 3 | Steak Power Plate - Half | power plates | Estimated | 10 kcal |
| 4 | Salsa (24 oz) | catering - sides | USDA | 17 kcal |
| 5 | Salsa (8 oz) | catering - sides | USDA | 17 kcal |
| 6 | Tostada Salad | salads & soup | USDA | 17 kcal |
| 7 | Cater. Taquitos | catering - appetizers | USDA | 33 kcal |
| 8 | Fajita Bowl | favoritos | USDA | 35 kcal |
| 9 | Nachos Grande | favoritos | USDA | 35 kcal |
| 10 | Chips & Salsa (24 oz) | catering - sides | USDA | 38 kcal |
| 11 | Chicken Tortilla Soup | salads & soup | USDA | 49 kcal |
| 12 | Steamed Broccoli | sides | USDA | 65 kcal |
| 13 | Cholula Bottle | catering - sides | USDA | 71 kcal |
| 14 | NuMex Caesar Salad | salads & soup | USDA | 77 kcal |
| 15 | Organic Pinto Beans | sides | USDA | 85 kcal |
| 16 | Chips & Guacamole (8 oz) | catering - sides | USDA | 105 kcal |
| 17 | Chips & Salsa (8 oz) | catering - sides | USDA | 105 kcal |
| 18 | Sharky's Chicken Salad | salads & soup | USDA | 106 kcal |
| 19 | Grilled Veggies | sides | USDA | 108 kcal |
| 20 | Yucatan Yams | sides | USDA | 118 kcal |
| 21 | Organic Quinoa with Veggies | sides | USDA | 120 kcal |
| 22 | Side Salad | salads & soup | USDA | 122 kcal |
| 23 | Cater. Harvest Quinoa Salad | catering - salads | USDA | 133 kcal |
| 24 | Cater. NuMex Caesar Salad | catering - salads | USDA | 133 kcal |
| 25 | Cater. Sharky's Quinoa Salad | catering - salads | USDA | 133 kcal |
| 26 | Cater. Fajita Bar (pp) | catering - build your own bars | USDA | 136 kcal |
| 27 | Sharky's Quinoa Salad | salads & soup | USDA | 140 kcal |
| 28 | Cater. Taco Party Pack | catering - party packs | USDA | 141 kcal |
| 29 | Chicken Taquitos | favoritos | USDA | 145 kcal |
| 30 | Organic Poblano Brown Rice | sides | USDA | 162 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy 4-Cheese Pizza
Fajita Burrito
Fajita Lite Burrito
Fiesta Burrito
Organic Bean & Cheese Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sharky's Woodfired Mexican Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sharky's Woodfired Mexican Grill items have calorie data?
What is the lowest-calorie item at Sharky's Woodfired Mexican Grill?
Are Sharky's Woodfired Mexican Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.