Nutrition Breakdown
Sharky's Wood Fired Mexican Grill Calories — Lowest to Highest
Browse calorie values for Sharky's Wood Fired Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Sharky's Wood Fired Mexican Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | All Natural Angus Steak | power plates | Estimated | 10 kcal |
| 2 | Soup & Numex Side Salad Combo | salads | USDA | 20 kcal |
| 3 | Organic Local Romaine & Baby Greens | absolutely the best | USDA | 25 kcal |
| 4 | Kid's Power Plate | sharky kids | USDA | 45 kcal |
| 5 | Chicken Tortilla Soup | salads | USDA | 54 kcal |
| 6 | Naked Sharky's Chicken Salad | get it naked | USDA | 64 kcal |
| 7 | Wild Caught Fish | absolutely the best | USDA | 66 kcal |
| 8 | Organic Tofu | absolutely the best | USDA | 70 kcal |
| 9 | RBGH Free Cheese & Sour Cream | absolutely the best | USDA | 74 kcal |
| 10 | Sharky's Chicken | salads | USDA | 106 kcal |
| 11 | 100% Natural Chicken Breast | absolutely the best | USDA | 108 kcal |
| 12 | 100% Natural Angus Beef | absolutely the best | USDA | 109 kcal |
| 13 | 4 Cheese | stone fried pizzas | USDA | 117 kcal |
| 14 | Chipotle BBQ Chicken | stone fried pizzas | USDA | 129 kcal |
| 15 | Organic Beans | absolutely the best | USDA | 143 kcal |
| 16 | Kid's Bowl | sharky kids | USDA | 145 kcal |
| 17 | Chicken & Cheese Roll Up | sharky kids | USDA | 164 kcal |
| 18 | Organic Rice | absolutely the best | USDA | 170 kcal |
| 19 | Tostada | salads | USDA | 171 kcal |
| 20 | Organic Bean & Cheese | burritos - vegetarian and seafood | USDA | 196 kcal |
| 21 | Organic Bean & Cheese Burrito | sharky kids | USDA | 196 kcal |
| 22 | Fajita Lite Burrito | get it naked | USDA | 200 kcal |
| 23 | Naked Chicken Fajita Bowl | get it naked | USDA | 200 kcal |
| 24 | Santa Fe Lite Burrito | get it naked | USDA | 200 kcal |
| 25 | Cheese Quesadilla | sharky kids | USDA | 202 kcal |
| 26 | Naked Chicken Tostada Salad | get it naked | USDA | 208 kcal |
| 27 | Numex Caesar | salads | USDA | 209 kcal |
| 28 | GMO Free Corn | absolutely the best | USDA | 248 kcal |
| 29 | Make It A Taco Combo | tacos | Estimated | 280 kcal |
| 30 | Grilled Organic Tofu & Vegetables | burritos - vegetarian and seafood | USDA | 346 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wild Salmon Lite Burrito
Trans Fat Free Cooking Oils
Grilled Fish Or Shrimp
Chicken Taquitos
Mesquite Grilled Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sharky's Wood Fired Mexican Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sharky's Wood Fired Mexican Grill items have calorie data?
What is the lowest-calorie item at Sharky's Wood Fired Mexican Grill?
Are Sharky's Wood Fired Mexican Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.