Nutrition Breakdown

Share Wine Lounge & Small Plate Bistro Calories — Lowest to Highest

Browse calorie values for Share Wine Lounge & Small Plate Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

643 kcal

124 / 124 items resolved Official: 30 Estimated: 94

Lowest Calorie Items at Share Wine Lounge & Small Plate Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tazo Teas beverage Estimated 10 kcal
2 Tea Forte beverage Estimated 10 kcal
3 Gnocchi centers Official 20 kcal
4 Starbucks Fresh Brewed Coffee & Tazo Teas the breakfast table $12.50 Estimated 25 kcal
5 Freshly Brewed Starbucks Coffee beverage Estimated 40 kcal
6 Seared Salmon centers Official 58 kcal
7 Crispy Salmon small plates Official 60 kcal
8 Grains Flyte flytes Official 78 kcal
9 Free Range Chicken Breast centers Official 92 kcal
10 Crab, Artichoke & Goat Cheese Ravioli small plates Official 98 kcal
11 Tempura Sweet Potatoes small plates Official 100 kcal
12 Crispy Duck Breast centers Official 104 kcal
13 Sandy Green’s Corn Casserole small plates Official 109 kcal
14 Crab Cake small plates Official 111 kcal
15 Falafel Sliders small plates Official 122 kcal
16 Vegetable Flyte flytes Official 127 kcal
17 Market Fresh Cut Fruit And Berries the breakfast table $12.50 Estimated 140 kcal
18 Build Your Own Salad soups & salads Estimated 180 kcal
19 Spicy Pan Seared Shrimp small plates Official 187 kcal
20 Fresh Orange Juice & Grapefruit Juice the breakfast table $12.50 Estimated 200 kcal
21 Seasonal Sliced Fruits & Berries the breakfast table $12.50 Estimated 200 kcal
22 Blackened Ahi Tuna small plates Official 214 kcal
23 Soup Of The Day soups & salads Estimated 220 kcal
24 Soup Of The Day soups & salads Estimated 220 kcal
25 Steak & Frites centers Official 221 kcal
26 Pork Sliders small plates Official 226 kcal
27 Share Flyte flytes Official 237 kcal
28 Roasted Vegetable & Corn Quesadilla small plates Official 253 kcal
29 Steak & Frites centers Official 254 kcal
30 Slider Flyte flytes Official 255 kcal
Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Frites Flyte

flytes 643 kcal

Share Breakfast Burrito

breakfast 640 kcal

Corn Cakes

breakfast 525 kcal

Starbucks Specialties

beverage 488 kcal

Pulled Pork Sandwich

on bread 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Share Wine Lounge & Small Plate Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Share Wine Lounge & Small Plate Bistro items have calorie data?
Share Wine Lounge & Small Plate Bistro currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Share Wine Lounge & Small Plate Bistro?
The lightest item currently tracked is Tazo Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Share Wine Lounge & Small Plate Bistro calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 94 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Share Wine Lounge & Small Plate Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.