Nutrition Breakdown

Sharaf Deli & Pizza Calories — Lowest to Highest

Browse calorie values for Sharaf Deli & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

218 / 218 items resolved USDA database: 20 Estimated: 198

Lowest Calorie Items at Sharaf Deli & Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 1 Cheesesteak lunch specials Estimated 10 kcal
4 2 Ft. Beef Steak beef cheesesteaks Estimated 10 kcal
5 Beef Cheesesteak beef cheesesteaks Estimated 10 kcal
6 Beef Cheesesteak Hoagie beef cheesesteaks Estimated 10 kcal
7 Beef Mushroom Cheesesteak beef cheesesteaks Estimated 10 kcal
8 Beef Mushroom Steak beef cheesesteaks Estimated 10 kcal
9 Beef Pepper Cheesesteak beef cheesesteaks Estimated 10 kcal
10 Beef Pepper Steak beef cheesesteaks Estimated 10 kcal
11 Beef Steak Hoagie beef cheesesteaks Estimated 10 kcal
12 Plain Beef Steak beef cheesesteaks Estimated 10 kcal
13 Steak & Cheese Stromboli strombolis Estimated 10 kcal
14 2 Cheesesteaks daily specials Estimated 13 kcal
15 Water beverages USDA 42 kcal
16 Juice beverages USDA 43 kcal
17 Soda beverages USDA 48 kcal
18 Coleslaw side orders USDA 117 kcal
19 Banana Pudding desserts USDA 160 kcal
20 Milkshake desserts USDA 169 kcal
21 Buffalo Wings Platter wings Estimated 170 kcal
22 Egg Platter eggs & omelettes Estimated 170 kcal
23 Fish & Eggs Platter fish breakfast platters Estimated 170 kcal
24 Fish Platter fish breakfast platters Estimated 170 kcal
25 Fried Flounder Platter seafood platters Estimated 170 kcal
26 Jumbo Shrimp Platter seafood platters Estimated 170 kcal
27 Scallops Platter seafood platters Estimated 170 kcal
28 Seafood Combo Platter seafood platters Estimated 170 kcal
29 Caesar Salad salads Estimated 180 kcal
30 Chef Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 198

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10'' Cheese Pizza

cheese pizza 710 kcal

14'' Cheese Pizza

cheese pizza 710 kcal

16'' Cheese Pizza

cheese pizza 710 kcal

2 Large Pizzas

daily specials 710 kcal

BBQ Pizza

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sharaf Deli & Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sharaf Deli & Pizza items have calorie data?
Sharaf Deli & Pizza currently has calorie values for 218 of 218 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sharaf Deli & Pizza?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sharaf Deli & Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 198 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sharaf Deli & Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.