Nutrition Breakdown
Shank's Original Pier 40 Calories — Lowest to Highest
Browse calorie values for Shank's Original Pier 40 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Shank's Original Pier 40
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water, Coffee | beverages | USDA | 1 kcal |
| 2 | Steak, Eggs And American Cheese | egg sandwiches | Estimated | 10 kcal |
| 3 | Lettuce And Tomatoes Or Italian Red Gravy | add to any item | USDA | 18 kcal |
| 4 | Cherry Or Banana Peppers, Or Onions Fried Or Raw | add to any item | USDA | 24 kcal |
| 5 | Large Fountain Soda | beverages | USDA | 46 kcal |
| 6 | Italian Long Hots, Roasted Or Sweet Peppers | add to any item | USDA | 62 kcal |
| 7 | Chicken Cutlet Italiano | shank's original party trays | USDA | 151 kcal |
| 8 | Chicken Cutlet Tropea | shank's original party trays | USDA | 151 kcal |
| 9 | Ham & Cheese Hoagie | shank's original party trays | USDA | 172 kcal |
| 10 | Turkey Hoagie | shank's original party trays | USDA | 172 kcal |
| 11 | Eggplant Hoagie | shank's original party trays | USDA | 183 kcal |
| 12 | Tuna Giagie | shank's original party trays | USDA | 187 kcal |
| 13 | Spicy Cajun Fries | fries and sides | USDA | 234 kcal |
| 14 | Cheesesteak Sandwich "Nominated Best In City" | sandwiches | Estimated | 240 kcal |
| 15 | Italian Hoagie | shank's original party trays | USDA | 240 kcal |
| 16 | Mushroom Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 17 | Pepper Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 18 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 19 | Cheese Fries | fries and sides | USDA | 248 kcal |
| 20 | Substitute Sharp Provolone As Cheese | add to any item | USDA | 248 kcal |
| 21 | American, Provolone Or Cheese Whiz | add to any item | USDA | 276 kcal |
| 22 | Veggie Hoagie | shank's original party trays | USDA | 279 kcal |
| 23 | Crispy French Fries | fries and sides | USDA | 290 kcal |
| 24 | Chicken Cheesesteak Sandwich | sandwiches | Estimated | 303 kcal |
| 25 | Chicken Steak Sandwich | sandwiches | Estimated | 303 kcal |
| 26 | Chicken Fingers | fries and sides | USDA | 325 kcal |
| 27 | Broccoli Rabe, Spinach Or Mushrooms | add to any item | Estimated | 390 kcal |
| 28 | Egg Omelet | egg sandwiches | Estimated | 390 kcal |
| 29 | Eggplant Parmigiana | sandwiches | Estimated | 390 kcal |
| 30 | Eggplant Shank's Style (Without Cheese) | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Eggplant Sandwich
Eggplant, Tomato And Provolone Sandwich
Chicken Cutlet Italiano "Best Hot Sandwich Award 2010"
Chicken Cutlet Hoagie
Chicken Cutlet Tropea
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shank's Original Pier 40 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shank's Original Pier 40 items have calorie data?
What is the lowest-calorie item at Shank's Original Pier 40?
Are Shank's Original Pier 40 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.