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Nutrition Breakdown

Shangri-La Vegan Calories — Lowest to Highest

Browse calorie values for Shangri-La Vegan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

164 kcal

Lowest Item

21 kcal

Highest Item

512 kcal

12 / 12 items resolved USDA database: 11 Estimated: 1

Lowest Calorie Items at Shangri-La Vegan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Kombucha sides USDA 21 kcal
2 Collard Green simple USDA 32 kcal
3 Collard Green with Tofu Onion Sauce dinner USDA 32 kcal
4 Red Cabbage, Green Cabbage Cart simple USDA 34 kcal
5 Stir Fry Cauliflower Broccoli Carrot Zuchini with Dali dinner USDA 35 kcal
6 Yellowe Split Pea with Onion & Garlic dinner USDA 80 kcal
7 Mung Bean simple USDA 156 kcal
8 Mixed Salad with Spearmint Lemon & Agave Dressing dinner USDA 180 kcal
9 Lima Bean w/ Vegetable Soup dinner Estimated 220 kcal
10 Short Grain Brown Rice simple USDA 333 kcal
11 Short Grain Brown Rice dinner USDA 333 kcal
12 A la Carte sides USDA 512 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A la Carte

sides 512 kcal

Short Grain Brown Rice

simple 333 kcal

Short Grain Brown Rice

dinner 333 kcal

Lima Bean w/ Vegetable Soup

dinner 220 kcal

Mixed Salad with Spearmint Lemon & Agave Dressing

dinner 180 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shangri-La Vegan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shangri-La Vegan items have calorie data?
Shangri-La Vegan currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shangri-La Vegan?
The lightest item currently tracked is Kombucha at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shangri-La Vegan calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shangri-La Vegan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.