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Nutrition Breakdown

Shan Social House Calories — Lowest to Highest

Browse calorie values for Shan Social House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

1 kcal

Highest Item

714 kcal

48 / 48 items resolved USDA database: 38 Estimated: 10

Lowest Calorie Items at Shan Social House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tenshin Chanah Combination starters USDA 1 kcal
2 Japanese Eggplant tempura USDA 24 kcal
3 Uni tempura USDA 37 kcal
4 Seafood Crystal Wakame Soup starters USDA 45 kcal
5 Shrimp tempura USDA 47 kcal
6 Seafood Noodle Soup mains USDA 53 kcal
7 Sea Cucumber mains USDA 56 kcal
8 Snow Crab Crystal Wakame Soup starters USDA 69 kcal
9 Chef Miyagi Omakase chef tasing menus USDA 78 kcal
10 Crab tempura USDA 83 kcal
11 Lotus Root tempura USDA 87 kcal
12 Black Bean Noodles mains USDA 94 kcal
13 Sushi Sampler mains USDA 94 kcal
14 Gindara (Black Cod) Saikyo Yaki mains USDA 98 kcal
15 Sashimi Sampler mains USDA 102 kcal
16 Seafood shabu shabu USDA 106 kcal
17 Scottish Salmon Shi Ko-Ji mains USDA 125 kcal
18 Seafood Chuka Medley starters USDA 143 kcal
19 Rib Eye steak hobayaki USDA 149 kcal
20 Lobster starters USDA 151 kcal
21 Prime Beef Fried Rice starters USDA 178 kcal
22 House Salad starters Estimated 180 kcal
23 Seaweed Salad starters Estimated 180 kcal
24 Seafood starters USDA 187 kcal
25 Filet Mignon steak hobayaki USDA 196 kcal
26 Scallop tempura USDA 217 kcal
27 Miso Soup starters Estimated 220 kcal
28 Momotaro Tomato Soup starters Estimated 220 kcal
29 Seafood Fried Rice starters USDA 234 kcal
30 Assorted Tempura tempura USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef's 3 Choice Starter

starters 714 kcal

Beef Carpaccio

starters 600 kcal

Sashimi Carpaccio

starters 600 kcal

Premium Wagyu Shabu

shabu shabu 393 kcal

Anago

tempura 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shan Social House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shan Social House items have calorie data?
Shan Social House currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shan Social House?
The lightest item currently tracked is Tenshin Chanah Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shan Social House calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shan Social House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.