Nutrition Breakdown

Shamshiri Grill Calories — Lowest to Highest

Browse calorie values for Shamshiri Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

175 / 175 items resolved USDA database: 12 Estimated: 163

Lowest Calorie Items at Shamshiri Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Decaf Herbal Tea beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Hot Water With Mint Leaves beverages Estimated 10 kcal
4 Persian Tea beverages Estimated 10 kcal
5 Turkish Coffee beverages USDA 27 kcal
6 Coffee Parfait dessert Estimated 40 kcal
7 Iced Coffee beverages USDA 43 kcal
8 Milk beverages USDA 55 kcal
9 Samuel Smith beverages USDA 59 kcal
10 Fresh Mint Tea beverages USDA 70 kcal
11 Bottled Doogh* beverages USDA 71 kcal
12 Coffee beverages USDA 71 kcal
13 House Doogh* beverages USDA 85 kcal
14 Iced Tea beverages Estimated 135 kcal
15 10. Falafel Platter (A Vegetarian Favorite) (V) lunch specials Estimated 170 kcal
16 10. Falafel Platter (A Vegetarian Favorite) (V) lunch specials Estimated 170 kcal
17 2. Lamb Shawarma Platter lunch specials Estimated 170 kcal
18 Beef Shawarma Platter beef Estimated 170 kcal
19 Lamb Shawarma Platter lambs Estimated 170 kcal
20 Vegan Platter (V) vegetarian dishes Estimated 170 kcal
21 Vegan Platter (V) vegetarian dishes Estimated 170 kcal
22 Caesar Salad soup & salads Estimated 180 kcal
23 Greek Salad soup & salads Estimated 180 kcal
24 Green Salad soup & salads Estimated 180 kcal
25 Salads soup & salads Estimated 180 kcal
26 Salads soup & salads Estimated 180 kcal
27 Shirazi Salad (Persian Salad) soup & salads Estimated 180 kcal
28 Spring Mix Salad soup & salads Estimated 180 kcal
29 Combination Platter (V) appetizers Estimated 213 kcal
30 Soup Of The Day soup & salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

appetizers 710 kcal

Mesquite Broiled Filet Mignon

beef 683 kcal

Cappuccino

beverages 444 kcal

14. Chicken Kabob

lunch specials 430 kcal

17. Chicken Barg

lunch specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shamshiri Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shamshiri Grill items have calorie data?
Shamshiri Grill currently has calorie values for 175 of 175 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shamshiri Grill?
The lightest item currently tracked is Decaf Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shamshiri Grill calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shamshiri Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.