Nutrition Breakdown

Shalom Japan Calories — Lowest to Highest

Browse calorie values for Shalom Japan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

78 / 78 items resolved USDA database: 54 Estimated: 24

Lowest Calorie Items at Shalom Japan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baird Brewing Co. Kurofune Porter beer USDA 1 kcal
2 Intelligentsia English Breakfast Tea tea $4 USDA 1 kcal
3 The Right Hamsa cocktails USDA 1 kcal
4 Wagyu Steak dinner Estimated 10 kcal
5 Viejito Ahumado cocktails USDA 15 kcal
6 Köstritzer Schwarzbier beer USDA 17 kcal
7 Schaefer beer USDA 18 kcal
8 Basil Lemonade house made $5 USDA 23 kcal
9 Macchiato coffee labs coffee USDA 23 kcal
10 Sencha Green Tea tea $4 USDA 25 kcal
11 Regatta Ginger Beer sparklers USDA 33 kcal
12 2013 Vylvan red USDA 36 kcal
13 Ginger Ale sparklers USDA 37 kcal
14 Concord Grape Soda house made $5 USDA 41 kcal
15 2011 Rosenhof Muskat Ottonel Auslese sweet USDA 42 kcal
16 Latte coffee labs coffee USDA 43 kcal
17 Eliot Spritzer cocktails USDA 49 kcal
18 Jew Egg dinner USDA 53 kcal
19 2012 Brkic' Citlycka Zilavka white USDA 58 kcal
20 2012 Weingut Stadt Krems white USDA 58 kcal
21 Pineapple-Cinnamon Soda house made $5 USDA 60 kcal
22 The Chaperone cocktails USDA 66 kcal
23 Agedashi Tofu dinner USDA 68 kcal
24 Voss Sparkling Water sparklers USDA 75 kcal
25 Teriyaki Duck Wings dinner USDA 84 kcal
26 2011 Maison L’envoye Bourgogne Blanc white USDA 86 kcal
27 2012 Dashe Late Harvest Zinfandel sweet USDA 88 kcal
28 Sea Bass Sashimi Salad dinner USDA 97 kcal
29 Stuffed Zucchini Blossoms dinner USDA 99 kcal
30 2013 Palmer Vineyards Rose rose USDA 107 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wagyu Brisket Burger

brunch 620 kcal

Wagyu Brisket Burger

brunch 620 kcal

Wagyu Brisket Burger

brunch 620 kcal

Housemade Pancetta

brunch 500 kcal

Egg & Cheese Sandwich

brunch 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shalom Japan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shalom Japan items have calorie data?

Shalom Japan currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shalom Japan?

The lightest item currently tracked is Baird Brewing Co. Kurofune Porter at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shalom Japan calorie values official or estimated?

This page uses a hybrid model: 54 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Shalom Japan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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