Nutrition Breakdown

Shaheya Middle Eastern Restaurant Calories — Lowest to Highest

Browse calorie values for Shaheya Middle Eastern Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

91 / 91 items resolved USDA database: 18 Estimated: 73

Lowest Calorie Items at Shaheya Middle Eastern Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Cheese Hoagie subs 8" Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 2 Entrees Family Tray family trays USDA 99 kcal
5 3 Entrees Family Tray family trays USDA 99 kcal
6 5 Entrees Family Tray family trays USDA 99 kcal
7 Beef Shish Kabob Sandwich pita sandwiches USDA 122 kcal
8 Lamb Shish Kabob Sandwich pita sandwiches USDA 162 kcal
9 Large Caesar Salad salads Estimated 180 kcal
10 Large Chef Salad salads Estimated 180 kcal
11 Large Fatoush Salad salads Estimated 180 kcal
12 Large Garden Salad salads Estimated 180 kcal
13 Large Greek Salad salads Estimated 180 kcal
14 Large Tabouli Salad salads Estimated 180 kcal
15 Meat Shawarma Sandwich pita sandwiches USDA 180 kcal
16 Small Caesar Salad salads Estimated 180 kcal
17 Small Chef Salad salads Estimated 180 kcal
18 Small Fatoush Salad salads Estimated 180 kcal
19 Small Garden Salad salads Estimated 180 kcal
20 Small Greek Salad salads Estimated 180 kcal
21 Small Tabouli Salad salads Estimated 180 kcal
22 Lentil Soup soup Estimated 220 kcal
23 California Wrap Combo combo meals USDA 221 kcal
24 Shish Kafta Sandwich pita sandwiches USDA 228 kcal
25 Shish Tawook Sandwich pita sandwiches USDA 231 kcal
26 8" Sub of Your Choice Combo combo meals Estimated 260 kcal
27 Orange Juice beverages Estimated 260 kcal
28 Lamb Shawarma Sandwich pita sandwiches USDA 264 kcal
29 Falafel Sandwich pita sandwiches USDA 265 kcal
30 2 Coneys Combo combo meals USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Deluxe

burgers 620 kcal

Fish Burger Deluxe

burgers 620 kcal

Jamaican Burger Deluxe

burgers 620 kcal

Loose Burger

coneys and gyros 620 kcal

Mushroom Swiss Burger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
M

Marathon

american
KFC

KFC

chicken
A

Angie's Subs

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shaheya Middle Eastern Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shaheya Middle Eastern Restaurant items have calorie data?
Shaheya Middle Eastern Restaurant currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shaheya Middle Eastern Restaurant?
The lightest item currently tracked is Steak and Cheese Hoagie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shaheya Middle Eastern Restaurant calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shaheya Middle Eastern Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.