Nutrition Breakdown

Shabu House Calories — Lowest to Highest

Browse calorie values for Shabu House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

50 / 50 items resolved USDA database: 28 Estimated: 22

Lowest Calorie Items at Shabu House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 UCC Oolong Tea soda USDA 1 kcal
2 Kirin beer USDA 17 kcal
3 Sapporo beer USDA 17 kcal
4 Asahi beer USDA 28 kcal
5 Melon Soda soda USDA 35 kcal
6 Sprite soda USDA 40 kcal
7 Coke soda USDA 42 kcal
8 Asahi Amber beer USDA 56 kcal
9 Grilled Chicken Salad lunch entrees $10.49 USDA 81 kcal
10 Agedashi Tofu appetizer USDA 94 kcal
11 Edamame appetizer USDA 106 kcal
12 All You Can Eat all you can eat* USDA 108 kcal
13 Teriyaki Chicken lunch special $11.49 USDA 126 kcal
14 Teriyaki Chicken dinner entrees $15.49 USDA 126 kcal
15 Gyoza appetizer USDA 133 kcal
16 Yaki Niku lunch special $11.49 USDA 137 kcal
17 Yaki Niku dinner entrees $15.49 USDA 139 kcal
18 Unagi Bowl dinner entrees $15.49 USDA 145 kcal
19 Unagi Bowl lunch special $11.49 USDA 155 kcal
20 Chicken Kara-Age appetizer USDA 185 kcal
21 Tempura Soft Shell Crab Salad lunch entrees $10.49 USDA 227 kcal
22 Tempura Soft Shell Crab Salad appetizer USDA 227 kcal
23 Diet Coke soda USDA 272 kcal
24 Asahi Black beer USDA 279 kcal
25 Seaweed Salad appetizer USDA 298 kcal
26 Carpaccio appetizer USDA 328 kcal
27 Calpico Water soda USDA 384 kcal
28 Additional Meat shabu shabu Estimated 390 kcal
29 Additional Meat shabu shabu Estimated 390 kcal
30 All You Can Eat & Drink all you can eat* Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarian Shabu Shabu

shabu shabu 488 kcal

Ramune Soda

soda 400 kcal

Additional Meat

shabu shabu 390 kcal

Additional Meat

shabu shabu 390 kcal

All You Can Eat & Drink

all you can eat* 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shabu House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shabu House items have calorie data?
Shabu House currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shabu House?
The lightest item currently tracked is UCC Oolong Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shabu House calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shabu House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.