Nutrition Breakdown
Sgt. Pepperoni's Pizzeria & Deli Calories — Lowest to Highest
Browse calorie values for Sgt. Pepperoni's Pizzeria & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
48 kcal
Highest Item
710 kcal
Lowest Calorie Items at Sgt. Pepperoni's Pizzeria & Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Margarita | specialty pizzas | USDA | 48 kcal |
| 2 | The Majestic | specialty pizzas | USDA | 167 kcal |
| 3 | Antipasto Salad | sides & greens | Estimated | 180 kcal |
| 4 | Garden Salad | sides & greens | Estimated | 180 kcal |
| 5 | Greek Salad | sides & greens | Estimated | 180 kcal |
| 6 | Veggie Pesto | specialty pizzas | USDA | 211 kcal |
| 7 | Steak Fries | sides & greens | Estimated | 215 kcal |
| 8 | Greek Spinach Pie | specialty pizzas | USDA | 217 kcal |
| 9 | Smokey Sweet Potato Burger | sandwiches | USDA | 224 kcal |
| 10 | Majestic Burger | sandwiches | USDA | 243 kcal |
| 11 | Italian | specialty pizzas | USDA | 250 kcal |
| 12 | BLT | specialty pizzas | USDA | 263 kcal |
| 13 | South of the Border | specialty pizzas | USDA | 264 kcal |
| 14 | Detroit BBQ Chicken | specialty pizzas | USDA | 272 kcal |
| 15 | Kafta Burger | sandwiches | USDA | 281 kcal |
| 16 | Cheese Slice | hand tossed pizza | USDA | 357 kcal |
| 17 | Specialty Slice | hand tossed pizza | USDA | 357 kcal |
| 18 | Avocado Melt | sandwiches | USDA | 366 kcal |
| 19 | Build-Your-Own Calzone | hand tossed pizza | USDA | 371 kcal |
| 20 | Baked Italian Sub | sandwiches | Estimated | 390 kcal |
| 21 | Corned Beef or Turkey Reuben | sandwiches | Estimated | 390 kcal |
| 22 | Detroit Cheesy Beef Brisket | sandwiches | Estimated | 390 kcal |
| 23 | Mozzarella Sticks | sides & greens | Estimated | 390 kcal |
| 24 | Nachos & Cheese Sauce | sides & greens | Estimated | 390 kcal |
| 25 | Nachos & Cheese Sauce (Deluxe) | sides & greens | Estimated | 390 kcal |
| 26 | Southern Pulled Pork | sandwiches | Estimated | 390 kcal |
| 27 | Turkey Club | sandwiches | Estimated | 390 kcal |
| 28 | Turkish Style Kumpir | sides & greens | Estimated | 390 kcal |
| 29 | Yam Fries | sides & greens | Estimated | 420 kcal |
| 30 | Chicken Shawarma | sandwiches | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hand Tossed Pizza (Large 16") w/ Cheese
Hand Tossed Pizza (Medium 12") w/ Cheese
Hand Tossed Pizza (Personal 8") w/ Cheese
Pepperoni Slice
Hummus
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sgt. Pepperoni's Pizzeria & Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sgt. Pepperoni's Pizzeria & Deli items have calorie data?
What is the lowest-calorie item at Sgt. Pepperoni's Pizzeria & Deli?
Are Sgt. Pepperoni's Pizzeria & Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.