Nutrition Breakdown
Sgt. Pepperoni's Pizza Calories — Lowest to Highest
Browse calorie values for Sgt. Pepperoni's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
202 kcal
Lowest Item
39 kcal
Highest Item
390 kcal
Lowest Calorie Items at Sgt. Pepperoni's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Corporal Italian Pizza | pizzas | USDA | 39 kcal |
| 2 | Tossed Green Salad | salads | USDA | 41 kcal |
| 3 | 2 Liter Soda | drinks | USDA | 42 kcal |
| 4 | Canned Soda | drinks | USDA | 57 kcal |
| 5 | Baked Ziti | pastas | USDA | 84 kcal |
| 6 | Italian Sandwich | cold sandwiches | USDA | 120 kcal |
| 7 | Salami Sandwich | cold sandwiches | USDA | 120 kcal |
| 8 | BBQ Beef Sandwich | hot sandwiches | USDA | 125 kcal |
| 9 | General's White Pie | pizzas | USDA | 148 kcal |
| 10 | Chicago Beef Sandwich | hot sandwiches | USDA | 150 kcal |
| 11 | Ham Sandwich | cold sandwiches | USDA | 151 kcal |
| 12 | Side of 3 Meatballs | starters | USDA | 174 kcal |
| 13 | Private Veggeman's Special Pizza | pizzas | USDA | 191 kcal |
| 14 | Cheese Pizza | pizzas | USDA | 209 kcal |
| 15 | Beer Battered Zucchini | starters | USDA | 213 kcal |
| 16 | French Bread Pizza | starters | USDA | 217 kcal |
| 17 | Meatball Sandwich | hot sandwiches | USDA | 219 kcal |
| 18 | Antipasto Salad | salads | USDA | 224 kcal |
| 19 | Jumbo Cheese Ravioli | pastas | USDA | 231 kcal |
| 20 | Sgt. Pepperoni Special Pizza | pizzas | USDA | 231 kcal |
| 21 | Philly Cheese Steak Sandwich | hot sandwiches | USDA | 236 kcal |
| 22 | BLT Sandwich | hot sandwiches | USDA | 257 kcal |
| 23 | Major Meat Special Pizza | pizzas | USDA | 263 kcal |
| 24 | S.O.S Pizza | pizzas | USDA | 287 kcal |
| 25 | Benni Cheese Bread | starters | USDA | 343 kcal |
| 26 | Wings | wings | USDA | 353 kcal |
| 27 | Spaghetti | pastas | USDA | 357 kcal |
| 28 | Calzone | calzones | USDA | 389 kcal |
| 29 | 6" Garlic Bread | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
6" Garlic Bread
Calzone
Spaghetti
Wings
Benni Cheese Bread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sgt. Pepperoni's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sgt. Pepperoni's Pizza items have calorie data?
What is the lowest-calorie item at Sgt. Pepperoni's Pizza?
Are Sgt. Pepperoni's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.