Nutrition Breakdown
Seventh Avenue Grill Calories — Lowest to Highest
Browse calorie values for Seventh Avenue Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Seventh Avenue Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | steaks | Estimated | 10 kcal |
| 2 | Mediterranean Steak | steaks | Estimated | 10 kcal |
| 3 | Mushroom Cheese Steak | steaks | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | steaks | Estimated | 10 kcal |
| 5 | Plain Steaks | steaks | Estimated | 10 kcal |
| 6 | Steak Ala Greco | steaks | Estimated | 10 kcal |
| 7 | Sauteed Baby Spinach | sides | USDA | 27 kcal |
| 8 | Chicken Gyro Platter | greek specialties | USDA | 65 kcal |
| 9 | Corn on The Cob | sides | USDA | 106 kcal |
| 10 | Sundaes | milk shakes & more | USDA | 158 kcal |
| 11 | Cole Slaw | sides | USDA | 159 kcal |
| 12 | Potato Salad | sides | USDA | 171 kcal |
| 13 | Chef Salads | garden salads | Estimated | 180 kcal |
| 14 | Garden Salad | garden salads | Estimated | 180 kcal |
| 15 | Greek Salad | garden salads | Estimated | 180 kcal |
| 16 | Tuna Salad | garden salads | Estimated | 180 kcal |
| 17 | California Patty Melt | our famous burgers | Estimated | 195 kcal |
| 18 | Mac & Cheese | sides | USDA | 212 kcal |
| 19 | Buffalo Chicken Cheese Steak | chicken steak | Estimated | 220 kcal |
| 20 | Chicken Cheese Steak | chicken steak | Estimated | 220 kcal |
| 21 | Chicken Steak | chicken steak | Estimated | 220 kcal |
| 22 | Soup of the Day | soup | Estimated | 220 kcal |
| 23 | Fresh Hand Cut Fries, or Curly Fries | sides | USDA | 226 kcal |
| 24 | 2 Pcs of Broaster Nuggets | broaster sampler | USDA | 236 kcal |
| 25 | Cheese Fries | sides | USDA | 248 kcal |
| 26 | Gyro Platter | greek specialties | USDA | 266 kcal |
| 27 | 5 Broaster Chicken WIng Platter | broaster chicken platters | Estimated | 300 kcal |
| 28 | 5 Pcs Broaster Chicken Fingers Wing Platters | main menu | Estimated | 300 kcal |
| 29 | Broaster Chicken Platter | main menu | Estimated | 300 kcal |
| 30 | Chicken Salad | sandwiches | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger
Inside our Cheeseburger
Italian Burger
Low Fat Turkey Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Seventh Avenue Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Seventh Avenue Grill items have calorie data?
What is the lowest-calorie item at Seventh Avenue Grill?
Are Seventh Avenue Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.