Nutrition Breakdown
Seven Ten Lounge Calories — Lowest to Highest
Browse calorie values for Seven Ten Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
25 kcal
Highest Item
800 kcal
Lowest Calorie Items at Seven Ten Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Angel's Envy | american whiskey | USDA | 25 kcal |
| 2 | Brussels Sprouts | starters | USDA | 43 kcal |
| 3 | Bakers | american whiskey | USDA | 105 kcal |
| 4 | FEW Bourbon | american whiskey | USDA | 129 kcal |
| 5 | Totchos | starters | USDA | 186 kcal |
| 6 | Kale Caesar | starters | USDA | 212 kcal |
| 7 | Fried Pickles | starters | USDA | 213 kcal |
| 8 | Quinoa | starters | USDA | 233 kcal |
| 9 | Pretzels | starters | USDA | 246 kcal |
| 10 | Wings | starters | USDA | 250 kcal |
| 11 | Templeton Rye | american whiskey | USDA | 259 kcal |
| 12 | Black Bean Hummus | starters | USDA | 271 kcal |
| 13 | Carnivore | pizza | USDA | 273 kcal |
| 14 | Brisket Tacos | hand helds | Estimated | 280 kcal |
| 15 | Fish Tacos | hand helds | Estimated | 280 kcal |
| 16 | Bookers | american whiskey | USDA | 300 kcal |
| 17 | Koval Dark Rye | american whiskey | USDA | 325 kcal |
| 18 | Michter's American | american whiskey | USDA | 340 kcal |
| 19 | PEI Mussels | starters | USDA | 341 kcal |
| 20 | Bruichladdich 10yr | scotch | Estimated | 390 kcal |
| 21 | Buck 8yr | american whiskey | Estimated | 390 kcal |
| 22 | Cabin Still | american whiskey | Estimated | 390 kcal |
| 23 | Caleo Pinot Crigio | wine | Estimated | 390 kcal |
| 24 | Canyon Road White Zinfandel | wine | Estimated | 390 kcal |
| 25 | Chivas 12yr | scotch | Estimated | 390 kcal |
| 26 | Fish & Chips | hand helds | Estimated | 390 kcal |
| 27 | Glenfiddich 12yr | scotch | Estimated | 390 kcal |
| 28 | Glenfiddich 15yr | scotch | Estimated | 390 kcal |
| 29 | Glenlivet 12yr | scotch | Estimated | 390 kcal |
| 30 | Glenmorangie Quinta Ruban 12yr | scotch | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grand Traverse
Italian Burger
The Burger
Black Bean Burger
Knob Creek
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Seven Ten Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Seven Ten Lounge items have calorie data?
What is the lowest-calorie item at Seven Ten Lounge?
Are Seven Ten Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.