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Nutrition Breakdown

Setha Calories — Lowest to Highest

Browse calorie values for Setha menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

1 kcal

Highest Item

546 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at Setha

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverage USDA 1 kcal
2 35. Teriyaki New York Steak house special Estimated 10 kcal
3 73. Shrimp seafood USDA 20 kcal
4 Tea beverage USDA 51 kcal
5 71. Naked Shrimp in lime juice seafood USDA 71 kcal
6 67. Green Curry Chicken * vegetable and meat USDA 103 kcal
7 68. Red Curry * vegetable and meat USDA 103 kcal
8 77. Steamed Fish seafood USDA 123 kcal
9 Thai Ice Tea, Thai Ice Coffee & Can Soda beverage USDA 141 kcal
10 72. Shrimp seafood USDA 151 kcal
11 63. Teriyaki Chicken vegetable and meat USDA 163 kcal
12 70. Sweet Sour Shrimp seafood USDA 172 kcal
13 31. Spicy Beef Salad Thai Style salad Estimated 180 kcal
14 32. Spicy Shrimp Salad salad Estimated 180 kcal
15 64. Teriyaki New York Steak vegetable and meat USDA 205 kcal
16 69. Fried Shrimp ( 8 Pcs) seafood USDA 218 kcal
17 11. Beef Mealt Ball Noodle Soup soup Estimated 220 kcal
18 12. Roast Pork Noodle Soup soup Estimated 220 kcal
19 5. Tom Yum ( Hot Sour Soup) Shrimp * soup Estimated 220 kcal
20 9. Combination Soup * soup Estimated 220 kcal
21 62. Sweet Sour Chicken or Pork vegetable and meat USDA 260 kcal
22 74. Squids seafood USDA 264 kcal
23 75. Spicy Squids seafood USDA 264 kcal
24 76. Deep Fried Fish * seafood USDA 270 kcal
25 29. Chicken Spinach Salad salad Estimated 305 kcal
26 30. Chinese Chicken Salad salad Estimated 305 kcal
27 15. Combiantion Fried Rice rice Estimated 320 kcal
28 16. Shrimp Fried Rice rice Estimated 320 kcal
29 18. Crab Fried Rice rice Estimated 320 kcal
30 19. Curry Fried Rice rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

59. Chicken Cashew

vegetable and meat 546 kcal

21. Garlic Chicken

rice 430 kcal

23. Spicy Chicken *

rice 430 kcal

34. Teriyaki Chicken

house special 430 kcal

37. Spicy Chicken

house special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Setha Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Setha items have calorie data?
Setha currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Setha?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Setha calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Setha full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.