Nutrition Breakdown

Session House Calories — Lowest to Highest

Browse calorie values for Session House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

60 / 60 items resolved USDA database: 42 Estimated: 18

Lowest Calorie Items at Session House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Irish Steak & Guinness Pie entrees Estimated 10 kcal
2 Rustic Flatbread appetizers USDA 28 kcal
3 Bud Light draught beer USDA 29 kcal
4 Bud Light bottled or canned beer USDA 29 kcal
5 Heineken bottled or canned beer USDA 40 kcal
6 Budweiser bottled or canned beer USDA 41 kcal
7 Hoegaarden Wheat Beer draught beer USDA 43 kcal
8 Beef & Cheddar Mini Burgers bar fare USDA 44 kcal
9 Guinness Stout draught beer USDA 80 kcal
10 Prohibition Speak Easy Ale bottled or canned beer USDA 83 kcal
11 Corona bottled or canned beer USDA 86 kcal
12 Pacifico bottled or canned beer USDA 106 kcal
13 Classic Prawn Cocktail appetizers USDA 128 kcal
14 Homemade Scotch Egg & Curry Mayonnaise appetizers USDA 143 kcal
15 Old Speckled Hen English Cream Ale bottled or canned beer USDA 158 kcal
16 Goat Cheese & Roasted Beet Salad salads USDA 164 kcal
17 Radeberger Pilsner draught beer USDA 167 kcal
18 Session Black bottled or canned beer USDA 187 kcal
19 Buffalo Chicken Nachos bar fare USDA 200 kcal
20 Classic Grilled Chicken Caesar salads USDA 200 kcal
21 House Burger burgers USDA 214 kcal
22 NY Sirloin Steak Sandwich sandwiches Estimated 240 kcal
23 BBQ Pulled Pork Sliders bar fare USDA 244 kcal
24 Buttermilk Fried Chicken Sliders bar fare USDA 257 kcal
25 Spinach & Artichoke Dip bar fare USDA 290 kcal
26 Pigs In A Blanket bar fare USDA 298 kcal
27 Kilkenny Irish Cream Ale draught beer USDA 301 kcal
28 Grilled Salmon Salad salads USDA 326 kcal
29 Baked Guinness Mac & Cheese appetizers USDA 343 kcal
30 Sam Adams Lager draught beer USDA 346 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island IPA

draught beer 900 kcal

Michelob Ultra

bottled or canned beer 884 kcal

House Burger

burgers 620 kcal

Session House Lamb Burger

burgers 620 kcal

Abita Light

bottled or canned beer 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Session House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Session House items have calorie data?
Session House currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Session House?
The lightest item currently tracked is Irish Steak & Guinness Pie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Session House calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Session House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.