Nutrition Breakdown

Sergio's Italian Kitchen Calories — Lowest to Highest

Browse calorie values for Sergio's Italian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

447 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

157 / 157 items resolved USDA database: 10 Estimated: 147

Lowest Calorie Items at Sergio's Italian Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Bomb Calzone calzones Estimated 10 kcal
2 Steak Bomb Sub hot and cold subs Estimated 10 kcal
3 Steak and Cheese Sub hot and cold subs Estimated 10 kcal
4 Steak Kebab Salad fresh salads Estimated 95 kcal
5 Teriyaki Chicken Wings chicken wings USDA 163 kcal
6 2 Liter Soda beverages Estimated 180 kcal
7 20 oz. Soda beverages Estimated 180 kcal
8 Antipasto Salad fresh salads Estimated 180 kcal
9 Caesar Salad fresh salads Estimated 180 kcal
10 Can of Soda beverages Estimated 180 kcal
11 Chef Salad fresh salads Estimated 180 kcal
12 Garden Salad fresh salads Estimated 180 kcal
13 Greek Salad fresh salads Estimated 180 kcal
14 Sergio's Salad fresh salads Estimated 180 kcal
15 Tuna Salad fresh salads Estimated 180 kcal
16 Turkey Salad fresh salads Estimated 180 kcal
17 Steak Fajita Wrap wraps Estimated 210 kcal
18 Steak N' Cheese Wrap wraps Estimated 210 kcal
19 Steak Tip Wrap wraps Estimated 210 kcal
20 2 Large Subs, 2 Cans of Soda and 2 Bags of Chips grubhub specials Estimated 225 kcal
21 Boneless BBQ Wings boneless chicken wings USDA 232 kcal
22 Boneless Teriyaki Wings boneless chicken wings USDA 232 kcal
23 Buffalo Chicken Wings chicken wings USDA 247 kcal
24 BBQ Chicken Wings chicken wings USDA 257 kcal
25 Boneless Buffalo Wings boneless chicken wings USDA 282 kcal
26 Deluxe Double Cheeseburger burgers USDA 282 kcal
27 Tuna Salad Wrap wraps Estimated 295 kcal
28 Turkey Salad Wrap wraps Estimated 295 kcal
29 Caesar Salad with Chicken fresh salads Estimated 305 kcal
30 Chicken Kebab Salad fresh salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Large Cheese Pizzas Special

grubhub specials 888 kcal

3 Large Pizzas and Wings Special

grubhub specials 888 kcal

Large Cheese Pizza and Coke Special

grubhub specials 888 kcal

Monday, Tuesday and Wednesday Pizza Special

grubhub specials 888 kcal

1 Topping Pizza

italian-style thin crust pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sergio's Italian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sergio's Italian Kitchen items have calorie data?
Sergio's Italian Kitchen currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sergio's Italian Kitchen?
The lightest item currently tracked is Steak Bomb Calzone at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sergio's Italian Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sergio's Italian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.