Nutrition Breakdown
Serengeti Teas & Spices Calories — Lowest to Highest
Browse calorie values for Serengeti Teas & Spices menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
224 kcal
Lowest Item
1 kcal
Highest Item
556 kcal
Lowest Calorie Items at Serengeti Teas & Spices
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cup Of Coffee To Stay | coffee | USDA | 1 kcal |
| 2 | Espresso | coffee | USDA | 9 kcal |
| 3 | Blood Orange | pastries by balthazar bakeries | USDA | 11 kcal |
| 4 | Croissants | pastries by balthazar bakeries | USDA | 19 kcal |
| 5 | Iced Teas | teas | USDA | 27 kcal |
| 6 | Iced Coffee | coffee | USDA | 43 kcal |
| 7 | Café Au Lait Or Latte | coffee | USDA | 52 kcal |
| 8 | Cup Of Rare Teas | teas | USDA | 55 kcal |
| 9 | Cup Of Teas | teas | USDA | 55 kcal |
| 10 | Cup Of Coffee To Go | coffee | USDA | 58 kcal |
| 11 | Espresso Honey Shot | coffee | USDA | 66 kcal |
| 12 | Chai Tea Latte-Herbal | teas | USDA | 75 kcal |
| 13 | Any 3 Teas Served For Your Enjoyment | tea tastings | USDA | 121 kcal |
| 14 | Yogurt Parfait | pastries by balthazar bakeries | USDA | 123 kcal |
| 15 | Hand Spun Coffee | coffee | USDA | 202 kcal |
| 16 | Yogurt | pastries by balthazar bakeries | USDA | 212 kcal |
| 17 | Apricot | pastries by balthazar bakeries | USDA | 242 kcal |
| 18 | Matcha Green Tea | teas | USDA | 250 kcal |
| 19 | French Press Pot | coffee | USDA | 251 kcal |
| 20 | Pot | teas | USDA | 251 kcal |
| 21 | Pot Of Tea | teas | USDA | 251 kcal |
| 22 | Rare Pot Of Tea | teas | USDA | 251 kcal |
| 23 | Cardomom | hot chocolatehot | USDA | 282 kcal |
| 24 | Blue Berry | pastries by balthazar bakeries | USDA | 286 kcal |
| 25 | Espresso Macchiato | coffee | USDA | 302 kcal |
| 26 | Canneles | pastries by balthazar bakeries | Estimated | 390 kcal |
| 27 | Planned Tasting - Pre-Booked/Reservations | tea tastings | Estimated | 390 kcal |
| 28 | Scones | pastries by balthazar bakeries | USDA | 406 kcal |
| 29 | Cappuccino | coffee | USDA | 444 kcal |
| 30 | Planned Tea Tasting | tea tastings | USDA | 446 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Special
Chocolate
Espresso
Almond Granola
Planned Tea Tasting
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Serengeti Teas & Spices Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Serengeti Teas & Spices items have calorie data?
What is the lowest-calorie item at Serengeti Teas & Spices?
Are Serengeti Teas & Spices calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.