Nutrition Breakdown

Serafina Calories — Lowest to Highest

Browse calorie values for Serafina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

23 kcal

Highest Item

900 kcal

166 / 166 items resolved USDA database: 30 Estimated: 136

Lowest Calorie Items at Serafina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Paella* large plates USDA 23 kcal
2 Fattoush Salad small plates USDA 31 kcal
3 Heirloom Tomato small plates USDA 35 kcal
4 Castelvetrano Olives antipasti USDA 62 kcal
5 Halibut* large plates USDA 68 kcal
6 Pomegranate Muhamarrah cicchetti USDA 83 kcal
7 Fresh ginger cake sweets USDA 95 kcal
8 Gelato or Sorbetto sweets USDA 96 kcal
9 Fresh Chickpea Hummus, Preserved Lemon, Chive cicchetti USDA 109 kcal
10 Bruschetta antipasti USDA 125 kcal
11 Focaccia, Olive Oil, Za'atar small plates USDA 133 kcal
12 Ostriche antipasti USDA 159 kcal
13 Butter Lettuce small plates USDA 161 kcal
14 Spiced Lamb Kefta small plates USDA 167 kcal
15 Toasted Coconut Cream Tart sweets USDA 284 kcal
16 Chocolate Mousse sweets USDA 286 kcal
17 Affettati antipasti USDA 294 kcal
18 Spanish Churros sweets USDA 359 kcal
19 Acqua della Vita bere con gusto Estimated 390 kcal
20 Affettati antipasti Estimated 390 kcal
21 Affogato dolci Estimated 390 kcal
22 Affogato dessert menu Estimated 390 kcal
23 Affogato dolci Estimated 390 kcal
24 Al Forno secondi Estimated 390 kcal
25 Amstel Light birra in bottiglia Estimated 390 kcal
26 Argento Cavallo bere con gusto Estimated 390 kcal
27 Asparagi verdure Estimated 390 kcal
28 Bacon contorni Estimated 390 kcal
29 Beef Tartare, Tahini, Yogurt, Chervil* cicchetti Estimated 390 kcal
30 Bellissimo featured cocktails Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pane

antipasti 900 kcal

Calamari

antipasti 673 kcal

Honey Custard

sweets 660 kcal

Asparagus

small plates 611 kcal

Carpaccio

antipasti 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Serafina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Serafina items have calorie data?
Serafina currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Serafina?
The lightest item currently tracked is Black Paella* at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Serafina calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Serafina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.