Nutrition Breakdown

Seoul Jung Restaurant Calories — Lowest to Highest

Browse calorie values for Seoul Jung Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

12 kcal

Highest Item

609 kcal

47 / 47 items resolved USDA database: 14 Estimated: 33

Lowest Calorie Items at Seoul Jung Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gul Bo-Sam special korean style side orders USDA 12 kcal
2 Kimchee Dol-Sot bibim-bob USDA 36 kcal
3 Hae-Mool Jeon-Gol hot pot dishes USDA 47 kcal
4 Hot Pot Dish 2 hot pot dishes USDA 91 kcal
5 Jang-A Giui broiled fish USDA 125 kcal
6 Shabu Shabu hot pot dishes USDA 133 kcal
7 Yeon-A Gui broiled fish USDA 201 kcal
8 E-Myun-Soo Gui broiled fish USDA 237 kcal
9 Kkong-Chi Gui broiled fish USDA 237 kcal
10 Sa-Ba-Gui broiled fish USDA 237 kcal
11 Hot Pot Dish 1 hot pot dishes USDA 249 kcal
12 Special Galbi & Your Choice Of Neng Myun authentic korean b.b.q. dishes Estimated 260 kcal
13 Min-A Gui broiled fish USDA 294 kcal
14 Kimchi Je-Yook Bok-Geum special korean style side orders USDA 378 kcal
15 Bibim Neng Myun korean style cold noodles Estimated 390 kcal
16 Bul Goki authentic korean b.b.q. dishes Estimated 390 kcal
17 Cha-Dol Bae-Ki authentic korean b.b.q. dishes Estimated 390 kcal
18 Chap Chae appetizers Estimated 390 kcal
19 Chin (Gun) Mandoo appetizers Estimated 390 kcal
20 Dae-Gi Bul Goki authentic korean b.b.q. dishes Estimated 390 kcal
21 Dak Bul Goki authentic korean b.b.q. dishes Estimated 390 kcal
22 Dol Sot Bibim-Bob bibim-bob Estimated 390 kcal
23 Eun Dae Gu Jo-Rim special korean style side orders Estimated 390 kcal
24 Galbi authentic korean b.b.q. dishes Estimated 390 kcal
25 Hae-Mul Pa-Jeon appetizers Estimated 390 kcal
26 Heu So-Gum Gui authentic korean b.b.q. dishes Estimated 390 kcal
27 Heu-Mit Gui authentic korean b.b.q. dishes Estimated 390 kcal
28 Hew Dup Bob bibim-bob Estimated 390 kcal
29 Hwe Neng Myun korean style cold noodles Estimated 390 kcal
30 Jeng-Ban Hwe Neng-Myun korean style cold noodles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gol-Bang-Yi Mu-Chim

special korean style side orders 609 kcal

Extra Noodles

korean style cold noodles 520 kcal

Chicken Teriyaki

authentic korean b.b.q. dishes 430 kcal

Bibim Neng Myun

korean style cold noodles 390 kcal

Bul Goki

authentic korean b.b.q. dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seoul Jung Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seoul Jung Restaurant items have calorie data?
Seoul Jung Restaurant currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seoul Jung Restaurant?
The lightest item currently tracked is Gul Bo-Sam at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seoul Jung Restaurant calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seoul Jung Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.