Nutrition Breakdown

Seoul House Calories — Lowest to Highest

Browse calorie values for Seoul House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

116 kcal

Highest Item

884 kcal

31 / 31 items resolved USDA database: 12 Estimated: 19

Lowest Calorie Items at Seoul House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Yukgaejang lunch specials USDA 116 kcal
2 Teriyaki Chicken lunch boxes USDA 137 kcal
3 Haemul Undon lunch specials USDA 152 kcal
4 Haemul Dolsot ... USDA 155 kcal
5 Ggong Chi Gui ... USDA 172 kcal
6 Ddeok Mandoo Guk ... USDA 185 kcal
7 Beef Galbi lunch boxes USDA 240 kcal
8 Galbi Gui ... USDA 240 kcal
9 Bulgogi lunch boxes USDA 309 kcal
10 Bulgogi ... USDA 313 kcal
11 Nahk Jee Bokum ... Estimated 332 kcal
12 Bibimbap lunch specials Estimated 390 kcal
13 Dolsot Bibimbap ... Estimated 390 kcal
14 Dwen Jang Jigae lunch specials Estimated 390 kcal
15 Galbi Tang lunch specials Estimated 390 kcal
16 Haemul Pajeon ... Estimated 390 kcal
17 Haemul Udon ... Estimated 390 kcal
18 Jang Oe Gui ... Estimated 390 kcal
19 Japchae ... Estimated 390 kcal
20 Joki Gui ... Estimated 390 kcal
21 Kimchee Jigae lunch specials Estimated 390 kcal
22 Kimchi Jigae ... Estimated 390 kcal
23 Mandoo ... Estimated 390 kcal
24 Samgyetang ... Estimated 390 kcal
25 Spicy Pork lunch boxes Estimated 390 kcal
26 Sundubu Jigae lunch specials Estimated 390 kcal
27 Sundubu Jigai ... Estimated 390 kcal
28 Yukgaejang ... Estimated 390 kcal
29 Teriyaki Chicken ... Estimated 430 kcal
30 Daeji Bulgogi ... USDA 504 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Galbi Tang

... 884 kcal

Daeji Bulgogi

... 504 kcal

Teriyaki Chicken

... 430 kcal

Bibimbap

lunch specials 390 kcal

Dolsot Bibimbap

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seoul House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seoul House items have calorie data?
Seoul House currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seoul House?
The lightest item currently tracked is Yukgaejang at approximately 116 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seoul House calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seoul House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.