Nutrition Breakdown
Sentosa Calories — Lowest to Highest
Browse calorie values for Sentosa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
1 kcal
Highest Item
567 kcal
Lowest Calorie Items at Sentosa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Malaysian Ice Coffee | desserts & beverages | USDA | 1 kcal |
| 2 | Squid W. Chinese Watercress* | appetizers | Estimated | 10 kcal |
| 3 | Steamed Fish Jumbo Prawns | seafood | Estimated | 10 kcal |
| 4 | Thai Ice Tea | desserts & beverages | USDA | 27 kcal |
| 5 | Longan Ice Drink | desserts & beverages | USDA | 34 kcal |
| 6 | Tsing Tao | beer $4.50 | USDA | 36 kcal |
| 7 | Heineken | beer $4.50 | USDA | 40 kcal |
| 8 | Budweiser | beer $4.50 | USDA | 41 kcal |
| 9 | Lychee Drink | desserts & beverages | USDA | 43 kcal |
| 10 | Sentosa Lychee Drink | desserts & beverages | USDA | 43 kcal |
| 11 | Plum Juice | desserts & beverages | USDA | 58 kcal |
| 12 | Conchay Toro | red wine by the glass $7 | USDA | 83 kcal |
| 13 | Sutter Home | white wine by the glass $7 | USDA | 84 kcal |
| 14 | Corona | beer $4.50 | USDA | 86 kcal |
| 15 | Cendol | desserts & beverages | USDA | 92 kcal |
| 16 | Soya Bean Milk | desserts & beverages | USDA | 99 kcal |
| 17 | Malaysian Ice Tea | desserts & beverages | Estimated | 135 kcal |
| 18 | Ice Kacang ABC | desserts & beverages | USDA | 150 kcal |
| 19 | Soda | desserts & beverages | Estimated | 180 kcal |
| 20 | Peanut Pancake | desserts & beverages | USDA | 207 kcal |
| 21 | Steamed White Rice | side order | Estimated | 217 kcal |
| 22 | Baby Oyster Soup | soup | Estimated | 220 kcal |
| 23 | Clay Pot Noodle Soup | noodle soup | Estimated | 220 kcal |
| 24 | Hot & Sour Soup* | soup | Estimated | 220 kcal |
| 25 | Salted Cabbage W. Bean Curd Soup | soup | Estimated | 220 kcal |
| 26 | Seafood Lemon Grass Soup (Tom Yum) | soup | Estimated | 220 kcal |
| 27 | Wonton Soup | soup | Estimated | 220 kcal |
| 28 | Coconut Juice | desserts & beverages | Estimated | 260 kcal |
| 29 | Roti Kaya | desserts & beverages | USDA | 263 kcal |
| 30 | Pulut Hitam | desserts & beverages | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bobo Cha Cha
Soya Bean Milk
Pad Thai (Thai Noodles)*
Guinness
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sentosa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sentosa items have calorie data?
What is the lowest-calorie item at Sentosa?
Are Sentosa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.