Nutrition Breakdown

Sense Deli Calories — Lowest to Highest

Browse calorie values for Sense Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

76 / 76 items resolved USDA database: 10 Estimated: 66

Lowest Calorie Items at Sense Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea sense coffee & tea Estimated 10 kcal
2 Flavor Coffee (Hazelnut, French Vanilla) sense coffee & tea Estimated 40 kcal
3 Sense Deli Coffee sense coffee & tea Estimated 40 kcal
4 Egg Salad sense tiple decker sandwich USDA 50 kcal
5 Chicken Breast Avocado sense combination sandwich USDA 93 kcal
6 Ice Tea sense coffee & tea Estimated 135 kcal
7 Chicken Cordon Bleu sense combination sandwich USDA 143 kcal
8 Turkey Club sense tiple decker sandwich USDA 147 kcal
9 Flavor Ice Coffee Hot Chocolate, Cappucino sense coffee & tea Estimated 150 kcal
10 Ice Coffee sense coffee & tea Estimated 150 kcal
11 Black & Brie sense combination sandwich USDA 161 kcal
12 Egg Salad sense classic salad Estimated 180 kcal
13 Sense Special: Fresh Garden Salad sense combination sandwich Estimated 180 kcal
14 Tuna Salad sense classic salad Estimated 180 kcal
15 Grilled Pesto sense combination sandwich USDA 220 kcal
16 Tuna Salad sense tiple decker sandwich USDA 221 kcal
17 Chicken Club sense tiple decker sandwich USDA 257 kcal
18 Carrot Juice daily fresh fruit Estimated 260 kcal
19 Fresh Orange Juice (16oz) daily fresh fruit Estimated 260 kcal
20 Chicken Salad sense classic salad Estimated 305 kcal
21 Cream Cheese bagels Estimated 320 kcal
22 Low Fat Cream Cheese bagels Estimated 320 kcal
23 Lox Cream Cheese bagels Estimated 320 kcal
24 Nova Lox Cream Cheese, Tomato, Onion, Black Olive bagels Estimated 320 kcal
25 Vegetable Cream Cheese bagels Estimated 320 kcal
26 Corn Beef, Pastrami sense tiple decker sandwich USDA 355 kcal
27 Turkey, Roast Beef sense tiple decker sandwich USDA 355 kcal
28 Alpine Lace Swiss sense classic cheese sandwich Estimated 390 kcal
29 American sense classic cheese sandwich Estimated 390 kcal
30 American Hero sense combination sandwich Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Breast

sense classic cold cuts sandwich 430 kcal

Grilled Chicken

sense combination sandwich 430 kcal

Alpine Lace Swiss

sense classic cheese sandwich 390 kcal

American

sense classic cheese sandwich 390 kcal

American Hero

sense combination sandwich 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sense Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sense Deli items have calorie data?
Sense Deli currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sense Deli?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sense Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sense Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.