Nutrition Breakdown

Sens Calories — Lowest to Highest

Browse calorie values for Sens menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

216 / 216 items resolved USDA database: 121 Estimated: 95

Lowest Calorie Items at Sens

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water beverages USDA 1 kcal
2 Water beverages USDA 1 kcal
3 Purity Organic Beverage beverages USDA 4 kcal
4 Voss Still Water refreshing beverages USDA 4 kcal
5 Becks Non Alcohol bottled beer USDA 6 kcal
6 Grilled Flatiron Steak entrées Estimated 10 kcal
7 Grilled New York Steak entrées Estimated 10 kcal
8 Wild Arugula & Mache salads USDA 12 kcal
9 Endive Leaves (Per Order) reception - hors d'oeuvres USDA 17 kcal
10 Grilled Asparagus sides USDA 20 kcal
11 Soup Of The Day soup USDA 20 kcal
12 Tabouleh sides USDA 20 kcal
13 Arnold Palmer refreshing beverages USDA 21 kcal
14 Macchiato espresso drinks USDA 23 kcal
15 Lamb’s Lettuce Salad salads $9 USDA 24 kcal
16 Veggie Lavash Wrap group lunch USDA 24 kcal
17 Annanas Ice Tea refreshing beverages USDA 27 kcal
18 Mint Ice Tea refreshing beverages USDA 27 kcal
19 Pomegranate Ice Tea refreshing beverages USDA 27 kcal
20 Bud Light & Budweiser bottled beer USDA 28 kcal
21 Coors Light bottled beer USDA 30 kcal
22 Empanadas mezze USDA 31 kcal
23 Seared Tombo Tuna Sandwich Bites (Per Order) reception USDA 31 kcal
24 Patatas Bravas mezze USDA 33 kcal
25 Gingerale refreshing beverages USDA 36 kcal
26 Mango Lemonade refreshing beverages USDA 38 kcal
27 Embarcadero specialty cocktails USDA 40 kcal
28 Sprite refreshing beverages USDA 40 kcal
29 Haricot Verts With Almonds sides USDA 41 kcal
30 Coke refreshing beverages USDA 42 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Marinated Olives

sides 800 kcal

Marinated Olives

reception - hors d'oeuvres 800 kcal

Lamb Burger

entrées 620 kcal

Kronenbourg 1664

bottled beer 571 kcal

Hoegaarden

bottled beer 545 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sens Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sens items have calorie data?
Sens currently has calorie values for 216 of 216 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sens?
The lightest item currently tracked is Water at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sens calorie values official or estimated?
This page uses a hybrid model: 121 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sens full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.