Nutrition Breakdown

Sens Asian Cuisine Calories — Lowest to Highest

Browse calorie values for Sens Asian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

241 / 241 items resolved USDA database: 8 Estimated: 233

Lowest Calorie Items at Sens Asian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak lunch specials Estimated 10 kcal
2 Pepper Steak with Onion dinner entrees - beef Estimated 10 kcal
3 Spring Water beverages Estimated 10 kcal
4 Soda beverages USDA 25 kcal
5 Fruit Platter desserts USDA 50 kcal
6 Thai Iced Tea beverages USDA 141 kcal
7 Avocado Salad salad Estimated 180 kcal
8 House Salad with Ginger Dressing salad Estimated 180 kcal
9 Seaweed Salad salad Estimated 180 kcal
10 Spicy Kani Salad salad Estimated 180 kcal
11 Asian-Style Pumpkin Soup soup Estimated 220 kcal
12 Egg Drop Soup soup Estimated 220 kcal
13 Hot & Sour Soup soup Estimated 220 kcal
14 Miso Soup soup Estimated 220 kcal
15 Seafood Bean Curd Soup soup Estimated 220 kcal
16 Tom Yum Soup soup Estimated 220 kcal
17 Wonton Egg Drop Soup soup Estimated 220 kcal
18 Wonton Soup soup Estimated 220 kcal
19 Mochi Ice Cream desserts USDA 235 kcal
20 Tempura Banana desserts USDA 239 kcal
21 Tempura Banana with Ice Cream desserts USDA 284 kcal
22 Tempura Ice Cream desserts Estimated 290 kcal
23 Brown Rice sides Estimated 320 kcal
24 Fried Rice dinner entrees - fried rice & noodles Estimated 320 kcal
25 Rice Noodle dinner entrees - fried rice & noodles Estimated 320 kcal
26 Singapore Rice Noodle dinner entrees - fried rice & noodles Estimated 320 kcal
27 Sweet Sticky Rice with Fresh Mango desserts Estimated 320 kcal
28 Thai Fried RIce dinner entrees - fried rice & noodles Estimated 320 kcal
29 White Rice sides Estimated 320 kcal
30 Chicken Rice Soup soup Estimated 323 kcal
Nutrition sync is temporarily paused Missing official items: 233

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Noodles

sides 520 kcal

Lobster with Ginger & Scallion

specialties 488 kcal

Cashew Chicken

dinner entrees - chicken 430 kcal

Chicken & Shrimp Bahamas

specialties 430 kcal

Chicken Eggplant with Garlic Sauce

lunch specials 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sens Asian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sens Asian Cuisine items have calorie data?
Sens Asian Cuisine currently has calorie values for 241 of 241 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sens Asian Cuisine?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sens Asian Cuisine calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 233 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sens Asian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.