Nutrition Breakdown

Sema's Brooklyn Pizza Calories — Lowest to Highest

Browse calorie values for Sema's Brooklyn Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

401 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

170 / 170 items resolved USDA database: 20 Estimated: 150

Lowest Calorie Items at Sema's Brooklyn Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBQ Cheesesteak philly cheesesteak and chicken Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Cheesesteak philly cheesesteak and chicken Estimated 10 kcal
4 Cheesesteak Deluxe philly cheesesteak and chicken Estimated 10 kcal
5 Cheesesteak Hoagie philly cheesesteak and chicken Estimated 10 kcal
6 Shrimp Basket sides USDA 99 kcal
7 Macaroni and Cheese sides USDA 102 kcal
8 Gold Peak Iced Tea beverages Estimated 135 kcal
9 Sweet Potato Fries sides USDA 153 kcal
10 Shrimp Basket with Fries sides USDA 166 kcal
11 Falafel Platter dinner platters Estimated 170 kcal
12 Gyro Platter dinner platters Estimated 170 kcal
13 Curly Fries sides USDA 176 kcal
14 French Fries sides USDA 179 kcal
15 2 Liter Bottled Soda beverages Estimated 180 kcal
16 Bay-Ridge Brooklyn Salad salad Estimated 180 kcal
17 Caesar Salad salad Estimated 180 kcal
18 Caned Soda beverages Estimated 180 kcal
19 Chef Salad salad Estimated 180 kcal
20 Fountain Soda beverages Estimated 180 kcal
21 Garden Salad salad Estimated 180 kcal
22 Grape Leaves Salad salad Estimated 180 kcal
23 Greek Salad salad Estimated 180 kcal
24 House Salad salad Estimated 180 kcal
25 Sicilian Baked Ziti with Eggplant pasta USDA 183 kcal
26 NY Cheesecake desserts USDA 190 kcal
27 6 Piece Jalapeno Poppers sides USDA 192 kcal
28 Red Lentil Soup soup Estimated 220 kcal
29 The Healthy Choice Salad salad Estimated 220 kcal
30 Pizza Fries sides USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Cheese Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Combination Pizza

pizza 710 kcal

Eggplant Bella Pizza

sema's gourmet pizza 710 kcal

Grandma Pizza

sema's gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sema's Brooklyn Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sema's Brooklyn Pizza items have calorie data?
Sema's Brooklyn Pizza currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sema's Brooklyn Pizza?
The lightest item currently tracked is BBQ Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sema's Brooklyn Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sema's Brooklyn Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.