Nutrition Breakdown
Sella's Calzone & Pizza Calories — Lowest to Highest
Browse calorie values for Sella's Calzone & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
1 kcal
Highest Item
536 kcal
Lowest Calorie Items at Sella's Calzone & Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Herbal Tea | beverages | USDA | 1 kcal |
| 3 | Snapple | beverages | USDA | 2 kcal |
| 4 | Soft Drinks or Iced Tea | beverages | USDA | 34 kcal |
| 5 | Sellas Famous Breadtwist | kids menu | USDA | 45 kcal |
| 6 | Milk | beverages | USDA | 55 kcal |
| 7 | Kids Soda Pop | kids menu | USDA | 79 kcal |
| 8 | Sella Spaghetti | kids menu | USDA | 86 kcal |
| 9 | Sella Alfredo | kids menu | USDA | 111 kcal |
| 10 | House Salad | salads | Estimated | 180 kcal |
| 11 | Huge House Salad | salads | Estimated | 180 kcal |
| 12 | Shrimp Salad | salads | Estimated | 180 kcal |
| 13 | Mexi Calzone | calzone | USDA | 181 kcal |
| 14 | Caesar Salad | salads | Estimated | 191 kcal |
| 15 | Hot Oven Fresh Cookie | desserts | USDA | 215 kcal |
| 16 | Sausage Vegetable Soup | starters | Estimated | 220 kcal |
| 17 | Piesan Pizza | pizza | USDA | 222 kcal |
| 18 | Cowboy Pizza | pizza | USDA | 228 kcal |
| 19 | Sella Zah | kids menu | USDA | 230 kcal |
| 20 | Cheeser Calzone | calzone | USDA | 259 kcal |
| 21 | Thai-pie | pizza | USDA | 267 kcal |
| 22 | Cheese Pizza | create your own pizza | USDA | 280 kcal |
| 23 | Pesto Chicken | pizza | USDA | 282 kcal |
| 24 | Birkenstock | pizza | USDA | 338 kcal |
| 25 | Antipasta Salad | salads | Estimated | 370 kcal |
| 26 | Alfredo | pasta | Estimated | 390 kcal |
| 27 | Canadian | calzone | Estimated | 390 kcal |
| 28 | Cheese Bread | starters | Estimated | 390 kcal |
| 29 | Coug | calzone | Estimated | 390 kcal |
| 30 | Create Your Own Calzone | calzone | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sella Dog
Italian Chicken
Alfredo
Canadian
Cheese Bread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sella's Calzone & Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sella's Calzone & Pizza items have calorie data?
What is the lowest-calorie item at Sella's Calzone & Pizza?
Are Sella's Calzone & Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.