Nutrition Breakdown

Selamat Pagi Calories — Lowest to Highest

Browse calorie values for Selamat Pagi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

4 kcal

Highest Item

895 kcal

69 / 69 items resolved USDA database: 65 Estimated: 4

Lowest Calorie Items at Selamat Pagi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger-Lime Soda other drinks USDA 4 kcal
2 Lavender-Galangal Soda other drinks USDA 4 kcal
3 Seasonal Pickle Plate snacks USDA 14 kcal
4 Spiced Nuts snacks USDA 19 kcal
5 Fresh Ginger-Lemongrass Tea other drinks USDA 20 kcal
6 Mussels the essentials USDA 20 kcal
7 Mountain Valley Sparkling Water other drinks USDA 28 kcal
8 Westbrook Gose, USA bottle beer USDA 30 kcal
9 2012 Thiery-Weber white USDA 39 kcal
10 Grapefruit Juice other drinks USDA 42 kcal
11 Savory Rice Porridge rice & grain USDA 42 kcal
12 Organic Papaya sides USDA 43 kcal
13 Coca-Cola other drinks USDA 46 kcal
14 House Pickle Plate snacks USDA 46 kcal
15 Orange Juice other drinks USDA 46 kcal
16 Wandering Aengus Anthem Cider on tap beer USDA 46 kcal
17 Castañon Traditional Cider, Spain bottle beer USDA 50 kcal
18 Gado Gado from the garden USDA 50 kcal
19 Bad Seed, Dry Hard Cider, Highland NY bottle beer USDA 56 kcal
20 Sambal Deviled Eggs snacks USDA 72 kcal
21 2011 Château D’Oupia "Les Hérétiques" red USDA 74 kcal
22 2009 Domaine Rolet Pére Et Fils red USDA 82 kcal
23 Long Bean Lawar from the garden USDA 84 kcal
24 Nasi Goreng the essentials USDA 89 kcal
25 Terong Balado from the garden USDA 90 kcal
26 Chili-Glazed Chicken Wings more than snacks USDA 100 kcal
27 Satay snacks USDA 102 kcal
28 Pandan-Jasmine Rice extras USDA 112 kcal
29 Housemade Sambal extras USDA 119 kcal
30 Bali Urap from the garden USDA 120 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seasonal Green Sautaeed In Coconut Oil

sides 895 kcal

Green Flash West Coast Ipa

on tap beer 530 kcal

Guinness

on tap beer 505 kcal

Prawn Crackers

snacks 500 kcal

Schlenkerla Helles Lagerbier, Germany

bottle beer 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Selamat Pagi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Selamat Pagi items have calorie data?
Selamat Pagi currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Selamat Pagi?
The lightest item currently tracked is Ginger-Lime Soda at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Selamat Pagi calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Selamat Pagi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.