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Nutrition Breakdown

Seki Asian Bistro Calories — Lowest to Highest

Browse calorie values for Seki Asian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

242 / 242 items resolved USDA database: 27 Estimated: 215

Lowest Calorie Items at Seki Asian Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onion chinese beef entrees Estimated 10 kcal
2 Steamed Broccoli health dishes Estimated 10 kcal
3 Steamed Mixed Vegetables health dishes Estimated 10 kcal
4 Water drinks Estimated 10 kcal
5 Kimchi side orders USDA 15 kcal
6 Yellowtail and Scallion Roll house roll USDA 32 kcal
7 Alaska Roll house roll USDA 56 kcal
8 Steamed Vegetables side orders USDA 65 kcal
9 Steamed Tofu side orders USDA 94 kcal
10 Crunch Spicy White Tuna Roll house roll USDA 97 kcal
11 Tuna Roll house roll USDA 97 kcal
12 White Tuna Roll house roll USDA 97 kcal
13 Salmon Roll house roll USDA 103 kcal
14 Salmon Roll house roll USDA 103 kcal
15 Chicken Teriyaki Roll house roll USDA 104 kcal
16 Steamed Rice Noodle side orders USDA 107 kcal
17 Cucumber Eel Roll house roll USDA 116 kcal
18 Tuna Avocado Roll house roll USDA 128 kcal
19 Thai Iced Tea drinks Estimated 135 kcal
20 Thai Iced Tea with Bubble drinks Estimated 135 kcal
21 Crunch Spicy Tuna Roll house roll USDA 147 kcal
22 Shrimp Tempura Roll house roll USDA 157 kcal
23 Crunch Spicy Salmon Roll house roll USDA 165 kcal
24 Vegetable Tempura Combo Platter combination platters Estimated 170 kcal
25 Philadelphia Roll house roll USDA 177 kcal
26 Salmon Avocado Roll house roll USDA 179 kcal
27 Avocado Salad salad Estimated 180 kcal
28 Crab Salad salad Estimated 180 kcal
29 Duck Salad salad Estimated 180 kcal
30 House Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 215

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot Basil Noodles

thai noodles 520 kcal

Rama Noodles

thai noodles 520 kcal

Chicken Nuggets

thai and chinese starters 440 kcal

4-Piece Satay Chicken

thai and chinese starters 430 kcal

Broccoli Chicken

chinese chicken entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seki Asian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seki Asian Bistro items have calorie data?
Seki Asian Bistro currently has calorie values for 242 of 242 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seki Asian Bistro?
The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seki Asian Bistro calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 215 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seki Asian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.