Skip to content

Nutrition Breakdown

Seikoen Calories — Lowest to Highest

Browse calorie values for Seikoen menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

67 / 67 items resolved USDA database: 30 Estimated: 37

Lowest Calorie Items at Seikoen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oolong Tea drink USDA 1 kcal
2 Pickled Cucumber Kimchee kimchee namul USDA 11 kcal
3 Chinese Cabbage Kimchee kimchee namul USDA 13 kcal
4 Radish Kimchee kimchee namul USDA 16 kcal
5 Spicy Tofu Soup seafood USDA 24 kcal
6 Homemade Mix Kimchee kimchee namul USDA 34 kcal
7 Soda drink USDA 42 kcal
8 Beer drink USDA 43 kcal
9 Squid Only seafood USDA 44 kcal
10 Fresh Raw Beef seafood USDA 52 kcal
11 Buckwheat Noodle With Cold Soup noodle $8 USDA 53 kcal
12 Buckwheat Noodle With Hot Soup noodle $8 USDA 53 kcal
13 Chicken Soup kimchee namul USDA 68 kcal
14 Egg Soup kimchee namul USDA 68 kcal
15 Rice Cake kimchee namul USDA 68 kcal
16 White Wine drink USDA 82 kcal
17 Spicy Kimchee Soup seafood USDA 83 kcal
18 Slightly Steamed kimchee namul USDA 97 kcal
19 Fish Spicy Soup kimchee namul USDA 107 kcal
20 Raw Beef And Marinated Vegetable On The Rice kimchee namul USDA 118 kcal
21 Bean kimchee namul USDA 119 kcal
22 Short Rib Soup kimchee namul USDA 130 kcal
23 Cold Sake drink USDA 134 kcal
24 Hot Sake drink USDA 134 kcal
25 Beef Spicy Soup kimchee namul USDA 137 kcal
26 Slightly Steamed Marinated Vegetable On The Rice kimchee namul USDA 151 kcal
27 Minced Raw Beef seafood USDA 213 kcal
28 Beef Spicy Soup soup Estimated 220 kcal
29 Egg Soup soup Estimated 220 kcal
30 Fish Spicy Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Leg

yakiniki grill 430 kcal

Beef Heart

yakiniki grill 390 kcal

Beef Liver

yakiniki grill 390 kcal

Beef Skirt

yakiniki grill 390 kcal

Beef Tripe

yakiniki grill 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seikoen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seikoen items have calorie data?
Seikoen currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seikoen?
The lightest item currently tracked is Oolong Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seikoen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seikoen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.