Nutrition Breakdown
Sedona Calories — Lowest to Highest
Browse calorie values for Sedona menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
574 kcal
Lowest Calorie Items at Sedona
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chateau St. Jean, Sonoma, 2011 | chardonnay | Estimated | 10 kcal |
| 2 | A Cup Of Today’s Soup | tapas soup/salads | USDA | 58 kcal |
| 3 | Crab Remick | tapas hot | USDA | 83 kcal |
| 4 | Red Wine And Herb Short Rib | tapas hot | USDA | 85 kcal |
| 5 | Grilled Marinated Eggplant | tapas soup/salads | USDA | 90 kcal |
| 6 | Shrimp And Grits | tapas hot | USDA | 126 kcal |
| 7 | Bowl Of Today’s Soup | appetizers | USDA | 145 kcal |
| 8 | Sedona Creamy Caesar | tapas soup/salads | USDA | 170 kcal |
| 9 | Duo Mini-salads | tapas soup/salads | USDA | 198 kcal |
| 10 | Ham Steak | tapas hot | USDA | 213 kcal |
| 11 | Seared Rare Tuna | tapas cold | USDA | 218 kcal |
| 12 | Seared Rare Tuna On Crispy Wontons | appetizers | USDA | 218 kcal |
| 13 | Panko Encrusted Oysters | tapas hot | USDA | 221 kcal |
| 14 | Pan Seared Scallops | tapas hot | USDA | 242 kcal |
| 15 | Smoked Duck With Fingerling Potato | tapas hot | USDA | 265 kcal |
| 16 | Tapas Fish Of The Day | tapas hot | USDA | 277 kcal |
| 17 | Benjamin Prichard's Sweet Lucy Bourbon Cream Liquor | to enjoy after dinner | Estimated | 320 kcal |
| 18 | Gluten Free Chocolate Chip Cookie Ice Cream Sandwich | very special desserts | Estimated | 323 kcal |
| 19 | Spiced Apple Cake | very special desserts | Estimated | 340 kcal |
| 20 | Today’s Cheese Plate For Two | appetizers | USDA | 343 kcal |
| 21 | Caramelized Onion And Mushroom Tartlet | tapas hot | USDA | 364 kcal |
| 22 | Mini Cheeseplate | tapas cold | USDA | 375 kcal |
| 23 | Dessert Trio | very special desserts | Estimated | 380 kcal |
| 24 | *”A”, Acacia, CA, 2011 | chardonnay | Estimated | 390 kcal |
| 25 | 1975, St. Helena, CA, 2011 | cabernet sauvignon | Estimated | 390 kcal |
| 26 | Acacia, Red Blend, CA, 2011 | specialty reds | Estimated | 390 kcal |
| 27 | Achaval Ferrer “Quimera”, Malbec Blend, Mendoza, 2010 | malbec | Estimated | 390 kcal |
| 28 | Adelsheim, Willamette Valley, Oregon, 2011 | pinot grigio/gris | Estimated | 390 kcal |
| 29 | Adelsheim, Willamette Valley, Oregon, 2011 | pinot noir | Estimated | 390 kcal |
| 30 | B. R. Cohn, Silver Label, North Coast, 2010 | cabernet sauvignon | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roasted Butternut Squash
Cakebread Cellars, Napa, 2011
Darned Good Chocolate Cake
Salad Of Field Greens, Tomatoes, Drunken Cranberries
*”A”, Acacia, CA, 2011
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sedona Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sedona items have calorie data?
What is the lowest-calorie item at Sedona?
Are Sedona calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.