Nutrition Breakdown
Secane Deli & Grill Calories — Lowest to Highest
Browse calorie values for Secane Deli & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Secane Deli & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak | steaks | Estimated | 10 kcal |
| 2 | Cheesesteak Hoagie | steaks | Estimated | 10 kcal |
| 3 | Steak | steaks | Estimated | 10 kcal |
| 4 | Apple Sauce | side dishes | USDA | 81 kcal |
| 5 | Bananas Tempura | dessert | USDA | 100 kcal |
| 6 | Coleslaw | side dishes | USDA | 117 kcal |
| 7 | Baked Potato with Cheese Whiz | side dishes | USDA | 153 kcal |
| 8 | Fries | side dishes | USDA | 179 kcal |
| 9 | Create a Salad | soups & salads | Estimated | 180 kcal |
| 10 | Salad on Salad | soups & salads | Estimated | 180 kcal |
| 11 | Thai Beef Salad | soups & salads | Estimated | 180 kcal |
| 12 | Tuna Salad | hoagies | Estimated | 180 kcal |
| 13 | BBQ Chicken Cheesesteak | steaks | Estimated | 220 kcal |
| 14 | Buffalo Chicken Cheesesteak | steaks | Estimated | 220 kcal |
| 15 | Chicken Cheesesteak | steaks | Estimated | 220 kcal |
| 16 | Grilled Cheese & Tomato Basil Soup | sandwiches grilled | Estimated | 220 kcal |
| 17 | Grilled Tuna Steak Sandwich | sandwiches grilled | Estimated | 240 kcal |
| 18 | Cookie Monster | dessert | USDA | 253 kcal |
| 19 | Fried Cheesecake | dessert | USDA | 260 kcal |
| 20 | Chocolate Mousse | dessert | USDA | 269 kcal |
| 21 | Fries & Cheese Whiz | side dishes | USDA | 276 kcal |
| 22 | Buffalo Chicken Salad | soups & salads | Estimated | 305 kcal |
| 23 | Ginger Chicken Salad | soups & salads | Estimated | 305 kcal |
| 24 | Onion Ring | side dishes | USDA | 385 kcal |
| 25 | BBQ Pulled Pork | burgers & chicken sandwich | Estimated | 390 kcal |
| 26 | BLT | sandwiches grilled | Estimated | 390 kcal |
| 27 | Baked Sweet Onion Brock | soups & salads | Estimated | 390 kcal |
| 28 | Broccoli Bites | starters | Estimated | 390 kcal |
| 29 | Bruchette | starters | Estimated | 390 kcal |
| 30 | Cajun Shrimp | pasta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon & Cheeseburger
Black and Blue Burger
Burger
Cheeseburger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Secane Deli & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Secane Deli & Grill items have calorie data?
What is the lowest-calorie item at Secane Deli & Grill?
Are Secane Deli & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.