Nutrition Breakdown
Seasons Thyme Restaurant Calories — Lowest to Highest
Browse calorie values for Seasons Thyme Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Seasons Thyme Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak Teriyaki | teriyaki | Estimated | 10 kcal |
| 2 | Steak Kew Chef Special | chef special | Estimated | 10 kcal |
| 3 | Steamed Chilean Seabass Chef Special | chef special | Estimated | 10 kcal |
| 4 | Steamed Chinese Broccoli Appetizer | appetizers | Estimated | 10 kcal |
| 5 | Steamed Pork Dumpling Appetizer | appetizers | Estimated | 10 kcal |
| 6 | Steamed Vegetable Dumpling Appetizer | appetizers | Estimated | 10 kcal |
| 7 | Sweet Banana in Sticky Rice | desserts | USDA | 57 kcal |
| 8 | Mango Sticky Rice | desserts | USDA | 60 kcal |
| 9 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 10 | Avocado Salad | salads | Estimated | 180 kcal |
| 11 | Calamari Salad | salads | Estimated | 180 kcal |
| 12 | Duck Salad | salads | Estimated | 180 kcal |
| 13 | Kani Salad | salads | Estimated | 180 kcal |
| 14 | Mango Salad | salads | Estimated | 180 kcal |
| 15 | Papaya Salad | salads | Estimated | 180 kcal |
| 16 | Seaweed Salad | salads | Estimated | 180 kcal |
| 17 | Soda | beverages | Estimated | 180 kcal |
| 18 | Thai Green Salad | salads | Estimated | 180 kcal |
| 19 | Clear Soup | soups | Estimated | 220 kcal |
| 20 | Miso Soup | soups | Estimated | 220 kcal |
| 21 | Seafood Noodle Soup | noodles and rice | Estimated | 220 kcal |
| 22 | Tom Kha Gai Soup | soups | Estimated | 220 kcal |
| 23 | Tom Yum Soup | soups | Estimated | 220 kcal |
| 24 | Wonton Soup | soups | Estimated | 220 kcal |
| 25 | Three Lunch Roll Special | lunch roll | USDA | 243 kcal |
| 26 | Two Lunch Roll Special | lunch roll | USDA | 243 kcal |
| 27 | Young Coconut Juice | beverages | Estimated | 260 kcal |
| 28 | Fried Ice Cream | desserts | Estimated | 290 kcal |
| 29 | Ice Cream | desserts | Estimated | 290 kcal |
| 30 | Broiled Eel over the Rice Japanese Lunch Box | japanese lunch box | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Sesame Noodles Appetizer
Drunken Noodles
Dunken Noodles Lunch Special
Pad Siew Noodles
Pad Thai Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Seasons Thyme Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Seasons Thyme Restaurant items have calorie data?
What is the lowest-calorie item at Seasons Thyme Restaurant?
Are Seasons Thyme Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.