Nutrition Breakdown
Season's 52 Calories — Lowest to Highest
Browse calorie values for Season's 52 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
207 kcal
Lowest Item
14 kcal
Highest Item
567 kcal
Lowest Calorie Items at Season's 52
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Housemade Pickles | sides | USDA | 14 kcal |
| 2 | Heirloom Tomatoes & Warm Herb-Crusted Mozzarella | sodium friendly - salads | USDA | 18 kcal |
| 3 | Heirloom Tomatoes & Warm Herb-Crusted Mozzarella Salad | vegetarian - salads | USDA | 18 kcal |
| 4 | Roasted Asparagus | sides | USDA | 20 kcal |
| 5 | Leaf Spinach | sides | USDA | 21 kcal |
| 6 | Fresh Blueberries | desserts | USDA | 23 kcal |
| 7 | BBQ Chicken | sodium friendly - salads | USDA | 26 kcal |
| 8 | Porcini Mushroom Bisque | vegetarian - appetizers | USDA | 28 kcal |
| 9 | Caramelized Grilled Sea Scallopsq | sunset at seasons - small plates | USDA | 29 kcal |
| 10 | Artichoke Flatbread | vegan - appetizers | USDA | 34 kcal |
| 11 | Broccolini | sides | USDA | 35 kcal |
| 12 | Roasted Acorn Squash | sides | USDA | 40 kcal |
| 13 | Butternut Squash Soup | vegetarian - appetizers | USDA | 44 kcal |
| 14 | Butternut Squash Soup | vegan - appetizers | USDA | 44 kcal |
| 15 | Fuji Apple Slaw | sides | USDA | 46 kcal |
| 16 | Vegetables & Pasta | vegetarian - entrees | USDA | 47 kcal |
| 17 | Tamale Tots | sides | USDA | 75 kcal |
| 18 | Vegetarian Tacos | vegetarian - entrees | USDA | 75 kcal |
| 19 | Vegetarian Tacos | vegan - entrees | USDA | 75 kcal |
| 20 | Hummus Duo with Crisp Hawaiian Sea Salt Lavosh | lactose and dairy sensitive - appetizers | USDA | 77 kcal |
| 21 | Hummus Duo with Crisp Hawaiian Sea Salt Lavosh | vegetarian - appetizers | USDA | 77 kcal |
| 22 | Hummus Duo with Crisp Hawaiian Sea Salt Lavosh | vegan - appetizers | USDA | 77 kcal |
| 23 | Kalymnos Greek | vegetarian - salads | USDA | 83 kcal |
| 24 | Cremini Mushrooms | sides | USDA | 91 kcal |
| 25 | Lemon and Herb Roasted Whole Branzino | lactose and dairy sensitive - entrees | USDA | 99 kcal |
| 26 | Maui Tuna Crunch | lactose and dairy sensitive - salads | USDA | 100 kcal |
| 27 | Oak-Grilled Meatballs | sunset at seasons - small plates | USDA | 100 kcal |
| 28 | Carmelized Brussels Sprouts | sides | USDA | 102 kcal |
| 29 | Maple-Glazed All-Natural Roasted Half Chicken | lactose and dairy sensitive - entrees | USDA | 105 kcal |
| 30 | Organic Field Greens | vegan - salads | USDA | 122 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Organic Field Greens
Organic Field Greens
Organic Field Greens
Sesame Grilled Salmon
Cider-Glazed Grilled Chicken Skewers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Season's 52 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Season's 52 items have calorie data?
What is the lowest-calorie item at Season's 52?
Are Season's 52 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.