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Nutrition Breakdown

Season Asian Restaurant Calories — Lowest to Highest

Browse calorie values for Season Asian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

157 / 157 items resolved USDA database: 20 Estimated: 137

Lowest Calorie Items at Season Asian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak hibachi dinners Estimated 10 kcal
2 Steak Teriyaki Box dinner box special Estimated 10 kcal
3 Teriyaki - Shrimp or Steak or Salmon entrees from kitchen Estimated 10 kcal
4 Thai Basil Brown Sauce - Steak or Shrimp entrees from kitchen Estimated 10 kcal
5 Red Dragon Roll season special rolls USDA 97 kcal
6 Mango Tuna Roll season special rolls USDA 111 kcal
7 Spring Jamie Roll season special rolls USDA 112 kcal
8 Eel Special Roll season special rolls USDA 116 kcal
9 Green Dragon Roll season special rolls USDA 116 kcal
10 Magic Roll season special rolls USDA 116 kcal
11 Triple Treat Roll season special rolls USDA 116 kcal
12 Rainbow Roll season special rolls USDA 135 kcal
13 Snow Roll season special rolls USDA 135 kcal
14 Seasons Special Roll season special rolls USDA 145 kcal
15 Tropical Roll season special rolls USDA 145 kcal
16 Reef Roll season special rolls USDA 149 kcal
17 Volcano Roll season special rolls USDA 161 kcal
18 Spicy Girl Roll season special rolls USDA 165 kcal
19 Haru Special Roll season special rolls USDA 178 kcal
20 The Spicy Roll season special rolls USDA 178 kcal
21 Tiger Tail Roll season special rolls USDA 186 kcal
22 Dancing Dragon Roll season special rolls USDA 189 kcal
23 Eel Naruto season special rolls USDA 273 kcal
24 Geisha Roll season special rolls USDA 314 kcal
25 Japanese Fried Rice - Beef noodle & fried rice Estimated 320 kcal
26 Japanese Fried Rice - Mix noodle & fried rice Estimated 320 kcal
27 Japanese Fried Rice - Shrimp noodle & fried rice Estimated 320 kcal
28 Japanese Fried Rice - Vegetable noodle & fried rice Estimated 320 kcal
29 Thai Pineapple Fried Rice noodle & fried rice Estimated 320 kcal
30 Japanese Fried Rice - Chicken noodle & fried rice Estimated 357 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yellowtail Jalapeno - Sushi Pizza

appetizers from sushi bar 710 kcal

Asian Mango - Chicken

entrees from kitchen 430 kcal

Chicken

hibachi dinners 430 kcal

Chicken Fried

appetizer - from kitchen 430 kcal

Chicken Tempura Roll

rolls or hand rolls - cooked rolls 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Season Asian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Season Asian Restaurant items have calorie data?
Season Asian Restaurant currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Season Asian Restaurant?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Season Asian Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Season Asian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.