Skip to content

Nutrition Breakdown

Sean's Pub And Eatery Calories — Lowest to Highest

Browse calorie values for Sean's Pub And Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

82 / 82 items resolved USDA database: 30 Estimated: 52

Lowest Calorie Items at Sean's Pub And Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak hot sandwiches Estimated 10 kcal
2 Tea drinks Estimated 10 kcal
3 Coffee drinks Estimated 40 kcal
4 Garlic Tomato Penne pasta features USDA 48 kcal
5 Applesauce for the kids plus a side: USDA 77 kcal
6 Chicken Parmesan pasta features USDA 131 kcal
7 Pop, Lemonade, Iced Tea drinks Estimated 135 kcal
8 Cincinnati Chili pasta features USDA 143 kcal
9 Cole Slaw for the kids plus a side: USDA 159 kcal
10 Spaghetti and Meatballs pasta features USDA 162 kcal
11 Appetizer Sampler Platter appetizers Estimated 170 kcal
12 Fries for the kids plus a side: USDA 179 kcal
13 Side Salad sides Estimated 180 kcal
14 PubHouse Cod seafood dishes USDA 194 kcal
15 Slim Shroom Burger burgers USDA 196 kcal
16 Santa Fe Burger burgers USDA 200 kcal
17 Soup of the Day and Salad soups / salads Estimated 200 kcal
18 Plain Jane sean's specialty steaks USDA 205 kcal
19 Slim Burger Bacon Swiss burgers USDA 205 kcal
20 The Bayou sean's specialty steaks USDA 205 kcal
21 The Boilermaker sean's specialty steaks USDA 205 kcal
22 The Garlique sean's specialty steaks USDA 205 kcal
23 Chicken Nuggets for the kids choose one: USDA 212 kcal
24 Walleye Dinner seafood dishes USDA 219 kcal
25 Veggie of the Day for the kids plus a side: USDA 224 kcal
26 Grilled Veggie Penne pasta features USDA 225 kcal
27 Turkey Club Salad soups / salads Estimated 225 kcal
28 PubHouse Cod and Shrimp seafood dishes USDA 238 kcal
29 Italian subs USDA 245 kcal
30 Tuesday Steak and Fries tuesday steak and fries USDA 255 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Reuben Sandwich

grillers 470 kcal

Slim Bleu Cheese Burger

burgers 467 kcal

Slim Classic

burgers 448 kcal

Buffalo Chicken

hot sandwiches 430 kcal

Chicken Parmesan

hot sandwiches 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Pub

pub food
O

Oscar's

pub food
T

Tommy Bahama

burger
G

Garfield's

pub food
F

Fubar

pub food
I

Irish Pub

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sean's Pub And Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sean's Pub And Eatery items have calorie data?
Sean's Pub And Eatery currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sean's Pub And Eatery?
The lightest item currently tracked is Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sean's Pub And Eatery calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sean's Pub And Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.