Nutrition Breakdown

Seaford Palace Calories — Lowest to Highest

Browse calorie values for Seaford Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

483 / 483 items resolved USDA database: 10 Estimated: 473

Lowest Calorie Items at Seaford Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12 oz. NY Sirloin Steak and 5 Piece Shrimp Scampi Ala Carte boiled seafood and steak combination platters Estimated 10 kcal
2 12 oz. NY Sirloin Steak and 5 Piece Shrimp Scampi Complete Dinner boiled seafood and steak combination platters Estimated 10 kcal
3 16 oz. Rib Eye Steak Ala Carte boiled seafood and steak combination platters Estimated 10 kcal
4 16 oz. Rib Eye Steak Complete Dinner boiled seafood and steak combination platters Estimated 10 kcal
5 2 Eggs Any Style with 12 oz. New York Sirloin Steak eggs Estimated 10 kcal
6 2 Eggs Any Style with Virginia Ham Steak eggs Estimated 10 kcal
7 Bottled Water cold beverages Estimated 10 kcal
8 Broiled Chopped Sirloin Steak steaks and chops Estimated 10 kcal
9 Broiled NY Cut Sirloin Steak steaks and chops Estimated 10 kcal
10 Broiled Rib Eye Steak steaks and chops Estimated 10 kcal
11 Decaffeinated Tea hot beverages Estimated 10 kcal
12 Herbal Tea hot beverages Estimated 10 kcal
13 Roumanain Steak and 2 Stuffed Shrimp Ala Carte boiled seafood and steak combination platters Estimated 10 kcal
14 Roumanain Steak and 2 Stuffed Shrimp Complete Dinner boiled seafood and steak combination platters Estimated 10 kcal
15 Roumanian Steak and Stuffed Filet of Sole Ala Carte boiled seafood and steak combination platters Estimated 10 kcal
16 Roumanian Steak and Stuffed Filet of Sole Complete Dinner boiled seafood and steak combination platters Estimated 10 kcal
17 Tea hot beverages Estimated 10 kcal
18 Twin Roumanian Steak steaks and chops Estimated 10 kcal
19 Virginia Ham Steak steaks and chops Estimated 10 kcal
20 Homemade Pie desserts USDA 34 kcal
21 Brewed Decaffeinated Coffee hot beverages Estimated 40 kcal
22 Coffee hot beverages Estimated 40 kcal
23 Horn desserts USDA 44 kcal
24 Jumbo Cookie desserts USDA 81 kcal
25 Iced Tea cold beverages Estimated 135 kcal
26 1/2 Grapefruit fruits and juices Estimated 140 kcal
27 Homemade Fruit Pie desserts Estimated 140 kcal
28 Iced Coffee cold beverages Estimated 150 kcal
29 Fresh Fruit Salad fruits and juices Estimated 160 kcal
30 Golden Brown Belgian Waffle with Fresh Fruit Salad belgian waffles Estimated 160 kcal
Nutrition sync is temporarily paused Missing official items: 473

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

greek specialties 710 kcal

Gyro Pizza

greek specialties 710 kcal

Pita Pizza

greek specialties 710 kcal

Pita Pizza with Peppers and Onions

greek specialties 710 kcal

6 oz. Pizza Burger

unbeatable burgers 665 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seaford Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seaford Palace items have calorie data?
Seaford Palace currently has calorie values for 483 of 483 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seaford Palace?
The lightest item currently tracked is 12 oz. NY Sirloin Steak and 5 Piece Shrimp Scampi Ala Carte at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seaford Palace calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 473 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seaford Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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