Nutrition Breakdown

Seadog Tavern Calories — Lowest to Highest

Browse calorie values for Seadog Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

17 kcal

Highest Item

643 kcal

44 / 44 items resolved USDA database: 40 Estimated: 4

Lowest Calorie Items at Seadog Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Caribbean burgers USDA 17 kcal
2 Vegetarian Nachos appetizers USDA 17 kcal
3 Classic burgers USDA 43 kcal
4 BBQ wings USDA 88 kcal
5 No. 7 wings USDA 100 kcal
6 Marinated Chicken salads USDA 111 kcal
7 Hellcat wings USDA 117 kcal
8 House Made Black Bean Burger burgers USDA 119 kcal
9 Clipper wings USDA 120 kcal
10 Duval wings USDA 120 kcal
11 Hemingway wings USDA 120 kcal
12 S.E.A.L. wings USDA 120 kcal
13 Mixed Greens salads USDA 122 kcal
14 Conch wings USDA 130 kcal
15 Iceberg Wedge salads USDA 136 kcal
16 Grilled Chicken sandwiches USDA 151 kcal
17 Blackened Chicken Quesadilla appetizers USDA 160 kcal
18 Tortuga wings USDA 167 kcal
19 Mallory wings USDA 196 kcal
20 Classic Caesar salads USDA 210 kcal
21 Crab Cake Sliders sandwiches USDA 214 kcal
22 Crab Cakes appetizers USDA 231 kcal
23 Harrier wings USDA 231 kcal
24 BBQ Pulled Pork sandwiches USDA 232 kcal
25 Pulled Pork Nachos appetizers USDA 232 kcal
26 Slider Trio appetizers USDA 239 kcal
27 Drunk Fish sandwiches USDA 257 kcal
28 Jenn's Mistake wings USDA 275 kcal
29 Shipwreck wings USDA 286 kcal
30 Potato Skins appetizers USDA 297 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flash Fried Calamari

appetizers 643 kcal

Goat Cheese Stuffed Burger

burgers 620 kcal

Spicy Cheese Dip

appetizers 519 kcal

Classic Nachos

appetizers 487 kcal

Galley Chili

appetizers 487 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seadog Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seadog Tavern items have calorie data?
Seadog Tavern currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seadog Tavern?
The lightest item currently tracked is Caribbean at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seadog Tavern calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seadog Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.