Nutrition Breakdown

Sea Witch Calories — Lowest to Highest

Browse calorie values for Sea Witch menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

80 kcal

Highest Item

488 kcal

49 / 49 items resolved USDA database: 15 Estimated: 34

Lowest Calorie Items at Sea Witch

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Clean Slate Riesling wine by the glass USDA 80 kcal
2 Emerald Bay Cab Sauvignon wine by the glass USDA 83 kcal
3 Leakcock's Rainwater Madeira wine by the glass USDA 97 kcal
4 Veggie Cutlet Roll ... USDA 112 kcal
5 Di Fiorre Prosecco Di Treviso wine by the glass USDA 156 kcal
6 High Note Malbec wine by the glass USDA 164 kcal
7 Licia Albariño wine by the glass USDA 164 kcal
8 Domaine Bordes "Les Narys" wine by the glass USDA 178 kcal
9 Pork Schnitzel Sandwich ... USDA 179 kcal
10 Cucumber & Tomato Salad ... Estimated 180 kcal
11 Sea Witch Burger ... USDA 183 kcal
12 Steve's Polish Wedding Kielbasa Sandwich ... USDA 226 kcal
13 BLT ... USDA 231 kcal
14 Fish Tacos ... Estimated 280 kcal
15 Weingut Stadt Krems Gruner wine by the glass USDA 280 kcal
16 Cockburn's Ruby Port wine by the glass USDA 352 kcal
17 Domaine Du Clos De Ielu wine by the glass USDA 352 kcal
18 Allagash beers Estimated 390 kcal
19 Blue Oyster Cult ... Estimated 390 kcal
20 Bronx beers Estimated 390 kcal
21 Brooklyn beers Estimated 390 kcal
22 Domaine De Laballe wine by the glass Estimated 390 kcal
23 Eggs Any-Style additional brunch items Estimated 390 kcal
24 Flying Dog beers Estimated 390 kcal
25 Founders beers Estimated 390 kcal
26 Fried Whole-Belly Clam Roll ... Estimated 390 kcal
27 Gaffel beers Estimated 390 kcal
28 Grilled American Cheese ... Estimated 390 kcal
29 Hangtown Oyster Fry additional brunch items Estimated 390 kcal
30 Left Hand beers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Heavy Seas

beers 488 kcal

Filet O' Fish Sandwich

... 470 kcal

Sea Witch Organic Egg Sandwich

additional brunch items 470 kcal

Breakfast Taco Or Burrito

additional brunch items 460 kcal

Fries

... 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sea Witch Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sea Witch items have calorie data?
Sea Witch currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sea Witch?
The lightest item currently tracked is Clean Slate Riesling at approximately 80 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sea Witch calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sea Witch full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.