Nutrition Breakdown

Sea Star Cafe and Bar Calories — Lowest to Highest

Browse calorie values for Sea Star Cafe and Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

13 kcal

Highest Item

536 kcal

37 / 37 items resolved USDA database: 17 Estimated: 20

Lowest Calorie Items at Sea Star Cafe and Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp Scampi & Ny Strip Steak entrees Estimated 13 kcal
2 Ny Strip Steak entrees Estimated 15 kcal
3 Grilled Mahi Mahi ocean grill specialities USDA 88 kcal
4 Blackened Grilled Grouper ocean grill specialities USDA 95 kcal
5 Blackened Ahi Tuna ocean grill specialities USDA 106 kcal
6 Lobster Ravioli pasta USDA 116 kcal
7 Linguini and Clams pasta USDA 129 kcal
8 Penne a La Vodka pasta USDA 129 kcal
9 Pasta Primavera pasta USDA 144 kcal
10 Local Seafood Fra Diavlo pasta USDA 166 kcal
11 Caesar Or House Salad appetizers Estimated 180 kcal
12 Chefs Seafood Medley Salad appetizers Estimated 180 kcal
13 Filet Mignon entrees USDA 196 kcal
14 Grilled Sirloin Steak entrees USDA 203 kcal
15 Grilled Sirloin Steak & Lobster Tail entrees USDA 203 kcal
16 Soup appetizers Estimated 220 kcal
17 Key Lime Pie dessert USDA 310 kcal
18 Yellowfin Tuna Salad Or Sandwich appetizers Estimated 325 kcal
19 Tiramisu dessert USDA 353 kcal
20 Lemoncello dessert USDA 363 kcal
21 Cheesecake dessert USDA 381 kcal
22 Alaskan King Crab Legs Or Lobster Tail ocean grill specialities Estimated 390 kcal
23 Bolognese Sauce pasta Estimated 390 kcal
24 Calamari appetizers Estimated 390 kcal
25 Conch Chowder appetizers Estimated 390 kcal
26 Fresh Mozzarella & Tomato appetizers Estimated 390 kcal
27 Fried Shrimp Basket Or Fish & Chips entrees Estimated 390 kcal
28 Grilled Salmon ocean grill specialities Estimated 390 kcal
29 Guacamole Dip Vegetable Spring Rolls appetizers Estimated 390 kcal
30 Marinated Grilled Shrimp ocean grill specialities Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bbq Baby Back Ribs

entrees 536 kcal

Chocolate Cake

dessert 439 kcal

Grilled Chicken Breast

entrees 430 kcal

Shrimp Or Chicken Satay

appetizers 430 kcal

Crabcakes Shrimp Cocktail

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sea Star Cafe and Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sea Star Cafe and Bar items have calorie data?
Sea Star Cafe and Bar currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sea Star Cafe and Bar?
The lightest item currently tracked is Shrimp Scampi & Ny Strip Steak at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sea Star Cafe and Bar calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sea Star Cafe and Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.