Nutrition Breakdown
Sea Biscuit Calories — Lowest to Highest
Browse calorie values for Sea Biscuit menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
9 kcal
Highest Item
444 kcal
Lowest Calorie Items at Sea Biscuit
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | espresso drinks | USDA | 9 kcal |
| 2 | Macchiato | espresso drinks | USDA | 23 kcal |
| 3 | Beer | happy hour | USDA | 43 kcal |
| 4 | Latte | espresso drinks | USDA | 43 kcal |
| 5 | Fire House Special | signature sandwiches | USDA | 54 kcal |
| 6 | Mimosas | happy hour | USDA | 64 kcal |
| 7 | Sangrias | happy hour | USDA | 83 kcal |
| 8 | Falafel Sandwich | signature sandwiches | USDA | 96 kcal |
| 9 | Middle Eastern Plate | special plates | USDA | 100 kcal |
| 10 | New Yorker | signature sandwiches | USDA | 117 kcal |
| 11 | BBQ Roast Beef | signature sandwiches | USDA | 125 kcal |
| 12 | Mozzarella Plate | special plates | USDA | 139 kcal |
| 13 | Sea Biscuit | signature sandwiches | USDA | 147 kcal |
| 14 | BBQ Chicken | signature sandwiches | USDA | 175 kcal |
| 15 | Traditional Reuben | signature sandwiches | USDA | 188 kcal |
| 16 | Sunset Special | signature sandwiches | USDA | 199 kcal |
| 17 | Golden Gate | signature sandwiches | USDA | 200 kcal |
| 18 | Rolls | basic sandwiches $5.99 | USDA | 224 kcal |
| 19 | Bird House | signature sandwiches | USDA | 228 kcal |
| 20 | Choice Of Meat | basic sandwiches $5.99 | USDA | 228 kcal |
| 21 | BLT | signature sandwiches | USDA | 231 kcal |
| 22 | Sliced Bread | basic sandwiches $5.99 | USDA | 265 kcal |
| 23 | Little Italy | signature sandwiches | USDA | 273 kcal |
| 24 | Noriega Delight | signature sandwiches | USDA | 286 kcal |
| 25 | Choice Of Cheese | basic sandwiches $5.99 | USDA | 351 kcal |
| 26 | Prosciutto Plate | special plates | USDA | 365 kcal |
| 27 | Avocado | choice of croissant & bagel, english muffin | Estimated | 390 kcal |
| 28 | Bacon Egg | choice of croissant & bagel, english muffin | Estimated | 390 kcal |
| 29 | Bagel | choice of croissant & bagel, english muffin | Estimated | 390 kcal |
| 30 | Bagel | choice of croissant & bagel, english muffin | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Mimi's
Choice Of Cheese
Leftover
Avocado
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sea Biscuit Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sea Biscuit items have calorie data?
What is the lowest-calorie item at Sea Biscuit?
Are Sea Biscuit calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.