Nutrition Breakdown

Sea Biscuit Calories — Lowest to Highest

Browse calorie values for Sea Biscuit menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

9 kcal

Highest Item

444 kcal

38 / 38 items resolved USDA database: 30 Estimated: 8

Lowest Calorie Items at Sea Biscuit

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso espresso drinks USDA 9 kcal
2 Macchiato espresso drinks USDA 23 kcal
3 Beer happy hour USDA 43 kcal
4 Latte espresso drinks USDA 43 kcal
5 Fire House Special signature sandwiches USDA 54 kcal
6 Mimosas happy hour USDA 64 kcal
7 Sangrias happy hour USDA 83 kcal
8 Falafel Sandwich signature sandwiches USDA 96 kcal
9 Middle Eastern Plate special plates USDA 100 kcal
10 New Yorker signature sandwiches USDA 117 kcal
11 BBQ Roast Beef signature sandwiches USDA 125 kcal
12 Mozzarella Plate special plates USDA 139 kcal
13 Sea Biscuit signature sandwiches USDA 147 kcal
14 BBQ Chicken signature sandwiches USDA 175 kcal
15 Traditional Reuben signature sandwiches USDA 188 kcal
16 Sunset Special signature sandwiches USDA 199 kcal
17 Golden Gate signature sandwiches USDA 200 kcal
18 Rolls basic sandwiches $5.99 USDA 224 kcal
19 Bird House signature sandwiches USDA 228 kcal
20 Choice Of Meat basic sandwiches $5.99 USDA 228 kcal
21 BLT signature sandwiches USDA 231 kcal
22 Sliced Bread basic sandwiches $5.99 USDA 265 kcal
23 Little Italy signature sandwiches USDA 273 kcal
24 Noriega Delight signature sandwiches USDA 286 kcal
25 Choice Of Cheese basic sandwiches $5.99 USDA 351 kcal
26 Prosciutto Plate special plates USDA 365 kcal
27 Avocado choice of croissant & bagel, english muffin Estimated 390 kcal
28 Bacon Egg choice of croissant & bagel, english muffin Estimated 390 kcal
29 Bagel choice of croissant & bagel, english muffin Estimated 390 kcal
30 Bagel choice of croissant & bagel, english muffin Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

espresso drinks 444 kcal

Mimi's

signature sandwiches 427 kcal

Choice Of Cheese

basic sandwiches $5.99 393 kcal

Leftover

signature sandwiches 393 kcal

Avocado

choice of croissant & bagel, english muffin 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sea Biscuit Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sea Biscuit items have calorie data?

Sea Biscuit currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sea Biscuit?

The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sea Biscuit calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sea Biscuit full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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