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Nutrition Breakdown

Sea Bar Calories — Lowest to Highest

Browse calorie values for Sea Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

71 / 71 items resolved USDA database: 17 Estimated: 54

Lowest Calorie Items at Sea Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir, Stonehedge, Cal wines USDA 6 kcal
2 Bottled Water soft beverages Estimated 10 kcal
3 Jasmine or Green Tea Pot soft beverages Estimated 10 kcal
4 Sparkling Water soft beverages Estimated 10 kcal
5 Cava, Cordoniu, Spain wines USDA 20 kcal
6 Coffee soft beverages Estimated 40 kcal
7 Muscadet, L'Hyverniere Fra. wines USDA 78 kcal
8 Sauv, Blanc, Oxford Landing, Aus. wines USDA 81 kcal
9 Rose Gran Fuedo, Spain wines USDA 83 kcal
10 Cabernet Sauv, Lotus, Cal. wines USDA 87 kcal
11 Chardonnay, Lotus, Cal wines USDA 87 kcal
12 Oroya Sushi Wine, Spain wines USDA 94 kcal
13 Tuna nigiri / sashimi USDA 94 kcal
14 Albacore nigiri / sashimi USDA 97 kcal
15 Chef's Sashimi Selection nigiri / sashimi USDA 102 kcal
16 Reisling, St Urbans Hof, Ger. wines USDA 125 kcal
17 Sobe Green Tea Iced soft beverages Estimated 135 kcal
18 Cucumber Salad specialties Estimated 180 kcal
19 Japanese Salad composed plates Estimated 180 kcal
20 Seaweed Salad specialties Estimated 180 kcal
21 Sodas Etc soft beverages Estimated 180 kcal
22 Uni nigiri / sashimi USDA 189 kcal
23 Soup specialties Estimated 220 kcal
24 Cotes Due Rhone, Perrin, Fra. wines USDA 263 kcal
25 Seafood Tacos composed plates Estimated 280 kcal
26 Extra Rice specialties Estimated 320 kcal
27 Tempura Creamy Eel seabar maki Estimated 320 kcal
28 Torres Esmeralda Blend, Spain wines USDA 362 kcal
29 Viena Blend, Wieninger, Austria wines USDA 362 kcal
30 Accent Tray specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Finca Antigua, Spain

wines 800 kcal

Crispy Noodles

specialties 520 kcal

Sesame Noodles

specialties 520 kcal

Volcano Noodles

composed plates 520 kcal

Accent Tray

specialties 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sea Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sea Bar items have calorie data?
Sea Bar currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sea Bar?
The lightest item currently tracked is Pinot Noir, Stonehedge, Cal at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sea Bar calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sea Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.