Nutrition Breakdown
Screen Door Calories — Lowest to Highest
Browse calorie values for Screen Door menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
31 kcal
Highest Item
594 kcal
Lowest Calorie Items at Screen Door
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Daily Soup | starters | USDA | 31 kcal |
| 2 | Romaine Hearts | small salads & big salads | USDA | 77 kcal |
| 3 | N.O. Gumbo | starters | USDA | 83 kcal |
| 4 | Seared Tuna Salad | small salads & big salads | USDA | 100 kcal |
| 5 | Grilled Shrimp (4) | small salads & big salads - extras | USDA | 110 kcal |
| 6 | Big Mamas Fried Chicken | main | USDA | 149 kcal |
| 7 | Barbecued Flat Iron Steak | small salads & big salads | USDA | 162 kcal |
| 8 | Chili Fried Catfish | main | USDA | 166 kcal |
| 9 | Sauteed Day Boat Sea Scallops Rock Shrimp | main | USDA | 177 kcal |
| 10 | Low Country Shrimp & Grits Tomato | main | USDA | 190 kcal |
| 11 | Tea Room Salad Trio Chicken | small salads & big salads | USDA | 190 kcal |
| 12 | Fried Egg | sandwiches - extras | USDA | 196 kcal |
| 13 | Grandmas Chocolate Cake | desserts | USDA | 207 kcal |
| 14 | Souffled Lemon Pudding | desserts | USDA | 207 kcal |
| 15 | Crisp Bacon (2) | sandwiches - extras | USDA | 215 kcal |
| 16 | Fried Green Tomatoes | starters | USDA | 216 kcal |
| 17 | Grilled Chicken | sandwiches | USDA | 220 kcal |
| 18 | Grilled Chicken | small salads & big salads - extras | USDA | 225 kcal |
| 19 | Field Pea Hummus | starters | USDA | 229 kcal |
| 20 | Pulled Pork Sandwich | sandwiches | USDA | 243 kcal |
| 21 | Goat Cheese | starters | USDA | 250 kcal |
| 22 | Chili Fried Catfish | sandwiches | USDA | 255 kcal |
| 23 | Grilled Bay Of Fundy Salmon | small salads & big salads - extras | USDA | 259 kcal |
| 24 | Angus Hamburger | sandwiches | USDA | 260 kcal |
| 25 | Grilled Meatloaf | sandwiches | USDA | 265 kcal |
| 26 | Banana Cream Pie | desserts | USDA | 284 kcal |
| 27 | Grilled Cheese | sandwiches | USDA | 368 kcal |
| 28 | Grilled Chicken | small salads & big salads | USDA | 433 kcal |
| 29 | Daily Cheese | starters | USDA | 448 kcal |
| 30 | Spicy Crawfish Dip & Tabasco Crackers | starters | USDA | 502 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pecan Praline Cheesecake
Spicy Crawfish Dip & Tabasco Crackers
Daily Cheese
Grilled Chicken
Grilled Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Screen Door Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Screen Door items have calorie data?
What is the lowest-calorie item at Screen Door?
Are Screen Door calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.