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Nutrition Breakdown

SCRATCHbread Calories — Lowest to Highest

Browse calorie values for SCRATCHbread menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

1 kcal

Highest Item

526 kcal

35 / 35 items resolved USDA database: 33 Estimated: 2

Lowest Calorie Items at SCRATCHbread

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Seasonal Veg sourdough pizza USDA 21 kcal
3 Hot Cheese Melt afternoon goods USDA 22 kcal
4 Hot Chocolate beverages USDA 34 kcal
5 Kale Caesar salad & garlic toast USDA 46 kcal
6 Veg Flatbread afternoon goods USDA 46 kcal
7 Fresh Juice Tonic beverages USDA 47 kcal
8 Orange Juice beverages USDA 47 kcal
9 Hot Garlic Toast salad & garlic toast USDA 97 kcal
10 Chili afternoon goods USDA 118 kcal
11 Breakfast Bowl morning goods USDA 119 kcal
12 White Sausage sourdough pizza USDA 141 kcal
13 Meatball Hoagie afternoon goods USDA 143 kcal
14 House Cheese Curd sourdough pizza USDA 151 kcal
15 Hot Coffee beverages USDA 212 kcal
16 Iced Coffee beverages USDA 212 kcal
17 Tomato Bread Soup afternoon goods Estimated 220 kcal
18 Egg Sandwich morning goods USDA 270 kcal
19 Warm Apple Crumble baked goods $3 USDA 273 kcal
20 Hot Sausage N' Egg morning goods USDA 274 kcal
21 Toasted Oat Banana Torte baked goods $3 USDA 296 kcal
22 Hot Sticky Mess morning goods USDA 313 kcal
23 Ben morning goods USDA 328 kcal
24 The Dunk afternoon goods USDA 333 kcal
25 Hot Garlic Toast salad & garlic toast USDA 343 kcal
26 Hot Pesto Melt salad & garlic toast USDA 343 kcal
27 Salted Peanut-Date Bar baked goods $3 USDA 348 kcal
28 Grits morning goods USDA 369 kcal
29 Pepperoni sourdough pizza USDA 378 kcal
30 Scone baked goods $3 USDA 382 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shortbread

baked goods $3 526 kcal

Warm Chocolate Budino

baked goods $3 415 kcal

Buttercream Brownie

baked goods $3 405 kcal

Pecan Sticky Bun

baked goods $3 391 kcal

Grits Toppings

morning goods 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SCRATCHbread Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SCRATCHbread items have calorie data?
SCRATCHbread currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SCRATCHbread?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are SCRATCHbread calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SCRATCHbread full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.