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Nutrition Breakdown

Scopa Calories — Lowest to Highest

Browse calorie values for Scopa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

18 kcal

Highest Item

508 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at Scopa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Create Your Own Salad salads USDA 18 kcal
2 Mixed Green Vegetables scopa's grilled pizzas USDA 24 kcal
3 Proscuitto, Arugula and Tomato scopa's grilled pizzas USDA 25 kcal
4 Toppings salads USDA 31 kcal
5 Grilled Yellowfin Tuna entrees USDA 41 kcal
6 Sopressata, Ricotta and Red Pepper Coulis scopa's grilled pizzas USDA 55 kcal
7 Veal Paillard entrees USDA 71 kcal
8 Roasted Bass entrees USDA 75 kcal
9 Eggplant Flan of Caramelized Onions starters USDA 90 kcal
10 Grilled Salmon salads USDA 103 kcal
11 Grilled Tuna salads USDA 108 kcal
12 Grilled Vegetable sandwiches USDA 108 kcal
13 Penne Pomodoro entrees USDA 109 kcal
14 Grilled Shrimp salads USDA 110 kcal
15 Spaghetti Carbonara, Pancetta, Bacon and Prosciutto entrees USDA 115 kcal
16 Ham, Brie and Tomato sandwiches USDA 127 kcal
17 Crabmeat Ravioli entrees USDA 135 kcal
18 Proscuitto Mozzarella Tomato and Arugula sandwiches USDA 139 kcal
19 Bavette with Maine Lobster entrees USDA 152 kcal
20 Vitello Tonato starters USDA 175 kcal
21 Braised Duck, Caramelized Onions and Robiola Cheese scopa's grilled pizzas USDA 178 kcal
22 Grilled Whole Fish of the Day entrees USDA 180 kcal
23 Pressed Tuscan Cheese & Bacon with Sweet Potato Salad sandwiches USDA 215 kcal
24 Smoked Mozzarella and Chicken scopa's grilled pizzas USDA 216 kcal
25 Grilled Chicken Sandwich sandwiches USDA 220 kcal
26 Grilled Tuna Sandwich sandwiches USDA 220 kcal
27 Wild Mushroom scopa's grilled pizzas USDA 222 kcal
28 Grilled Chicken salads USDA 225 kcal
29 Margherita scopa's grilled pizzas USDA 225 kcal
30 Fried Calamari scopa's grilled pizzas USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuna Tartare

starters 508 kcal

Grilled Calamari

starters 395 kcal

Roasted Red Peppers, Goat Cheese and Shrimp

scopa's grilled pizzas 364 kcal

Broccoli Rabe and Sausage

scopa's grilled pizzas 282 kcal

Scopa Burger on Grilled Soft Roll with Fries

sandwiches 280 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Scopa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Scopa items have calorie data?
Scopa currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Scopa?
The lightest item currently tracked is Create Your Own Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Scopa calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Scopa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.